There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.
Love is considered the most basic emotion that human awareness can feel; therefore, it is the closest to the source of life. The burst of well-being you feel when you fall in love is due to the fact that you unconsciously open the channels of awareness that allow more Prana [Life Force] to flow.
Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go within.
For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.
Well-being changes as we move through life, which is why a child's version of it cannot be the same as an old person's.
By dwelling on negativity, we prevent ourselves from living in the simple state of well-being.
Passively accepting your sadness is the same as forgetting to build your own happiness. Happiness is more than a mood. It's a long-lasting state that is more accurately called well-being.
Health is not just the absence of a disease. It's an inner joyfulness that should be ours all the time; a state of positive well-being.
It is only because you take your mind to be yourself, and make it dwell on what you are not, that you lose your sense of well-being.
Are you in relationships with people who don't have your well-being at heart? Make a list of these, and consider what you can do to protect yourself from their toxic influence. Sometimes, setting better boundaries and practicing the tools of conscious communication can be transformative. In some cases, ending a relationship may be necessary.
Love and meaningful relationships are vital to physical and emotional well-being.
Not only does exercise keep the body young, but it also keeps the mind vital and promotes emotional well-being. The important thing is to start off slowly, find physical activities you enjoy, and do them regularly.
Health and well-being are the natural state of the body and mind.
A 70-year-old who takes good care of herself can have the biology of a 40-year-old. Conversely, a hard-living 30-year-old who has been inattentive to his health and well-being may have the biology of a man many years older.
When you focus on just one thing at a time, without rushing or procrastinating, you cultivate a sense of timeless awareness that creates feelings of calm and well-being.
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