The body, like everything else in life, is a mirror of our inner thoughts and beliefs. Every cell within your body responds to every single thought you think and every word you speak.
The ability to relax and be mindfully present in the moment comes naturally when we are grateful.
I let go of all expectations. People, places and things are free to be themselves, and I am free to be me.
Loving myself and thinking joyful, happy thoughts is the quickest way to create a wonderful life.
I accept perfect health as the natural state of my being. I now consciously release any mental patterns within me that could express as dis-ease in any way. Perfect health is my Divine right, and I claim it now.
I love myself, therefore I love totally in the now, experiencing each moment as good and knowing that my future is bright, and joyous and secure, for I am a beloved child of the universe and the universe lovingly takes care of me now and forever more. And so it is.
You have been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.
I do not fix problems. I fix my thinking. Then problems fix themselves.
Today is a new day. Today is a day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life for the better. You already have the tools within you to do so. These tools are your thoughts and your beliefs.
Just because the years are passing doesn't mean that the quality of our lives must automatically go downhill.
Stop giving your precious energy to things that make you feel bad.
Forgiving someone does not mean you condone their behavior. The act of forgiveness takes place in your own mind. It really has nothing to do with the other person. The reality of true forgiveness lies in setting ourselves free from holding on to the pain. It is simply an act of releasing yourself from the negative energy.
When we are ready to make positive changes in our lives, we attract whatever we need to help us.
The thoughts we choose to think are the tools we use to paint the canvas of our lives.
All is well. Everything is working out for my highest good. Out of this situation only good will come. I am safe!
I love myself for all my mistakes and missteps. They have been very valuable to me. They have taught me many things. It is the way I learn. I am willing to stop punishing myself for my mistakes.
I change my life when I change my thinking. I am Light. I am Spirit. I am a wonderful, capable being. And it is time for me to acknowledge that I create my own reality with my thoughts. If I want to change my reality, then it is time for me to change my mind.
It's only a thought, and a thought can be changed. I am not limited by any past thinking. I choose my thoughts with care. I constantly have new insights and new ways of looking at my world. I am willing to change and grow.
The Universe loves a grateful person. The more you thank Life, the more Life will give you to be thankful for.
Each day is a new opportunity. Yesterday is over and done. Today is the first day of my future.
Your unique creative talents and abilities are flowing through you and are being expressed in deeply satisfying ways. Your creativity is always in demand.
Once a day, sit quietly and place a hand upon your heart. Send it love, and allow yourself to feel the love your heart has for you. It has been beating for you since before you were born. Your heart is love, and the blood in your veins is joy. Your heart is now lovingly pumping joy throughout your body. All is well, and you are safe.
Ask for what you want. Believe that you deserve it, and then allow Life to give it to you.
Life is really very simple. What we give out, we get back
Everything in your life, every experience, every relationship is a mirror of the mental pattern that is going on inside of you.
"I am young and beautiful... at every age."
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