The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.
Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
Do not pray for an easy life, pray for the strength to endure a difficult one
Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.
Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.
The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.
Take care of your body with steadfast fidelity.
When I work out, I feel happy, confident, and accomplished.
When it comes to health, diet is the Queen, but exercise is the King.
It's very dramatic when two people come together to work something out. It's easy to take a gun and annihilate your opposition, but what is really exciting to me is to see people with differing views come together and finally respect each other.
Work out your own salvation. Do not depend on others.
Hey. What is it that famous person said? 'It'll all work out in the end, and if it doesn't, that means it's not the end yet'?
The biggest risk I've ever taken is going on American Idol and trying to be myself. I wasn't going to try too hard to conform, and I knew that it could possibly not work out.
The two most important days in your life are the day you are born and the day you find out why.
If you've ever been hungry then you'll never be full and I know what it's like to be hungry. When I was 13, I realized I could control my destiny through hard work. I had my hands and I was going to work my ass off, I was going to initiate and create some sort of change in my life.
It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.
I have a disproportionate amount of faith in the goodness of the world and that everything will actually work out okay.
If it doesn't work out there will never be any doubt that the pleasure was worth all the pain.
Training not only anchors my day but also allows me to tap into endless energy and intensity. Whether I was performing at Wrestlemania or shooting a 16 hour day on a movie set, training allows the floodgates to open. It carries me through the rest of the day and night.
When I train, I'm peeled away. I'm at my rawest state. Generally there's spit coming out my mouth, sweat pouring out my body and every once in awhile I may have just finished throwing up. Those are pretty good indications that it's not time to talk and you should just pass me by.
They told me never fall in love, It never works out in your favor. You way too young and right now that's just human nature.
Out of labor's struggle in Arizona came better conditions for the workers, who must everywhere, at all times, under advantage and disadvantage work out their own salvation
Families make possible the super-exploitation of women by training them to look upon their work outside the home as peripheral to their 'true' role.
I just work out hard enough that, if I'm craving something, I eat it and know I'm going to burn it off the next day with extra intensity
I like working intensely, then going away and thinking about it, working out why it didn't work and then coming back to it. It makes the work richer, I think.
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