Jack LaLanne Quotes

Quotes about:

• Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

  Jack LaLanne

  Inspirational, Motivational, Sports

  "Jack LaLanne Dies: Who the Fitness Guru Really Was" by John Robbins, www.huffingtonpost.com. January 24, 2011.

  151 Copy quote

• Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

  Jack LaLanne

  People, Giving, Age

  85 Copy quote

• How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.

  Jack LaLanne

  Simple, Everyday, Different

  125 Copy quote

• It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

  Jack LaLanne

  114 Copy quote

• You see, you don't get old from age, you get old from inactivity, from not believing in something.

  Jack LaLanne

  Believe, Healthy, Religion

  91 Copy quote

• If man made it, don't eat it.

  Jack LaLanne

  Health, Men, Made

  "She’s Got (Lots of) It" by Macy Halford, www.newyorker.com. February 2, 2011.

  80 Copy quote

• I train like I'm training for the Olympics or for a Mr. America contest, the way I've always trained my whole life. You see, life is a battlefield. Life is survival of the fittest... How many healthy people do you know? How many happy people do you know? Think about it. People work at dying, they don't work at living. My workout is my obligation to life. It's my tranquilizer. It's part of the way I tell the truth--and telling the truth is what's kept me going all these years.

  Jack LaLanne

  Workout, Thinking, America

  113 Copy quote

• If you want to change somebody, don't preach to him. Set an example and shut up.

  Jack LaLanne

  Example, Want, Shut Up

  "R.I.P. Jack LaLanne" by Matt Ufford, uproxx.com. January 24, 2011.

  57 Copy quote

• Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

  Jack LaLanne

  Pain, Exercise, Brain

  Source: www.superchevy.com

  88 Copy quote

• Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

  Jack LaLanne

  Attitude, Positive Attitude, Thinking

  89 Copy quote

• Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.

  Jack LaLanne

  Commitment, Exercise, Opposites

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition”, p.164, ReadHowYouWant.com

  86 Copy quote

• Progress is made where progress is measured.

  Jack LaLanne

  Progress, Made

  Source: billphillipsnews.com

  8 Copy quote

• Everything you do in life, I don't care, good or bad - don't blame God, don't blame the devil, don't blame me, blame you. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Everything is controlled by you.

  Jack LaLanne

  Exercise, Thinking, Devil

  75 Copy quote

• Virtually everything we do in life is a matter of habit. Habits make us who we are. Why not change your habits to better your life?

  Jack LaLanne

  Why Not, Who We Are, Matter

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition”, p.127, ReadHowYouWant.com

  19 Copy quote

• Better to wear out than rust out.

  Jack LaLanne

  Motivational, Stay Positive, Rust

  40 Copy quote

• Thoughts are things. Negativity is what kills you... It's tough to do, but you've got to work at living, you know? Most people work at dying, but anybody can die; the easiest thing on this earth is to die. But to live takes guts; it takes energy, vitality, it takes thought. . . . We have so many negative influences out there that are pulling us down. . . . You've got to be strong to overcome these adversities . . . that's why I never stop.

  Jack LaLanne

  Life, Strong, Adversity

  63 Copy quote

• The only way you can hurt your body is if you don't use it

  Jack LaLanne

  Hurt, Use, Body

  72 Copy quote

• There is no fountain of youth, What you put into your body is what you get out of it. You would not feed your dog a coffee and doughnut for breakfast followed by a cigarette. You will kill the damn dog.

  Jack LaLanne

  Dog, Coffee, Body

  76 Copy quote

• The most important thing in your life is your health and your body. You can have all the education and you can have millions of dollars in the bank, but if you've got headaches every day, if you're fat and you are out of shape - what good is your money? Your health account and your bank account, build them both up!

  Jack LaLanne

  Important, Dollars, Body

  Source: aliveeastbay.com

  60 Copy quote

• Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.

  Jack LaLanne

  Kings, Queens, Exercise

  48 Copy quote

• It's difficult to change overnight but if you are persistent and take one step at a time you will see results!

  Jack LaLanne

  Steps, One Step At A Time, Results

  Jack Lalanne (1995). “Revitalize Your Life After Fifty”, Hastings House Pub

  19 Copy quote

• The food you eat today is walking and talking tomorrow.

  Jack LaLanne

  Talking, Today, Tomorrow

  Jack Lalanne (1995). “Revitalize Your Life After Fifty”, Hastings House Pub

  58 Copy quote

• Invest in yourself now and reap the dividends day after day after month after year.

  Jack LaLanne

  Years, Months, Invest In Yourself

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 24pt Edition”, p.226, ReadHowYouWant.com

  65 Copy quote

• I don’t care how old I live! I just want to be living while I am living!

  Jack LaLanne

  Care, Want, I Don't Care

  "Jack LaLanne Dies: Who the Fitness Guru Really Was" by John Robbins, www.huffingtonpost.com. January 24, 2011.

  39 Copy quote

• I'd rather take a beating sometimes than get in that gym every morning. Anyone who gets up that early and says he likes it is a goddamned liar. The only good thing about it is that when I'm finished, I look at myself in the mirror and say, "Jack, you've done it again!

  Jack LaLanne

  Morning, Liars, Mirrors

  31 Copy quote

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