Jack LaLanne Quotes About Today

Quotes about: Today

• How do you build up your bank account? By putting something in it everyday.Your health account is no different. What I do today, I am wearing tomorrow. If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple.

  Jack LaLanne

  Simple, Everyday, Different

• The food you eat today is walking and talking tomorrow.

  Jack LaLanne

  Talking, Today, Tomorrow

  Jack Lalanne (1995). “Revitalize Your Life After Fifty”, Hastings House Pub

• We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.

  Jack LaLanne

  School, Kids, Tired

  Interview with Antonia Venezia, aliveeastbay.com. March 2007.

• How do you know what's really organic? Today, there's all these impurities in the water and the air. The water for the fruits and vegetables has junk in it. If you get enough vitamins and minerals out of normal food and whole grains, and you get enough proteins and exercise (that's the key) then nature builds up a tolerance to all of these things. It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive.

  Jack LaLanne

  Exercise, Vegetables, Vitamins And Minerals

• You can exercise vigorously and eat junk and get by. But you can't eat perfectly and not exercise. Look at many athletes today; they are human garbage cans. They eat anything, but they exercise so hard they burn it up. But why not exercise and put the right fuel in too?

  Jack LaLanne

  Athlete, Exercise, Garbage Cans

• You got to do what's happening today in the world. You got to keep up with time. Keep up to date, keep modern - keep up on your toes!

  Jack LaLanne

  World, Today, Toes

  Source: aliveeastbay.com

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