Jack LaLanne Quotes About Nutrition

Quotes about: Nutrition

• Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

  Jack LaLanne

  Inspirational, Motivational, Sports

  "Jack LaLanne Dies: Who the Fitness Guru Really Was" by John Robbins, www.huffingtonpost.com. January 24, 2011.

• Those who begin to exercise regularly and replace white flour, sugar and devitalized foods with live, organic natural foods begin to feel better immediately. Exercise is king, nutrition is queen -- put them together and you've got a kingdom.

  Jack LaLanne

  Kings, Queens, Exercise

• Physical fitness takes commitment to exercise just as it requires good nutrition. But it doesn't have to be painful. Just the opposite: Vigorous exercise actually is stimulating. It boosts your energy levels, invigorates your mind, and just feels good afterward. The hardest part, of course, is getting started.

  Jack LaLanne

  Commitment, Exercise, Opposites

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition”, p.164, ReadHowYouWant.com

• We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape -- it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body.

  Jack LaLanne

  School, Kids, Tired

  Interview with Antonia Venezia, aliveeastbay.com. March 2007.

• I believe so strongly in what I do and I practice what I preach! My Dad died at fifty - do I have to die at fifty? My Dad ate all the junk food, he wouldn't exercise - how can you tell your Dad anything? We know about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape - it's ridiculous!

  Jack LaLanne

  Dad, Believe, Tired

  Source: aliveeastbay.com

• Exercise is king. Nutrition is queen. Together, you’ve got a kingdom. If you have a Corvette, you don’t put water in the tank. The human machine deserves the same treatment.

  Jack LaLanne

  Kings, Queens, Exercise

  "Exercise king LaLanne wants to reach listeners". Interview with Jane Glen Haas, www.ledger-enquirer.com. October 9, 2007.

• Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom.

  Jack LaLanne

  Kings, Queens, Exercise

• The crusade is never off my mind - the exercise I do, the food I eat, the thought I think - all this and how I can help make my profession better-respected. To me, this one thing - physical culture and nutrition - is the salvation of America.

  Jack LaLanne

  Exercise, Thinking, America

  "Jack LaLanne dies at 96; spiritual father of U.S. fitness movement" by Claudia Luther, www.latimes.com. January 23, 2011.

• There are so many health nuts out there who eat nothing but natural foods but they don't exercise and they look terrible. Then there are other people who exercise like a son-of-a-gun but eat a lot of junk... Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

  Jack LaLanne

  Kings, Queens, Son

  Jack LaLanne Dies: Who the Fitness Guru Really Was" by John Robbins, www.huffingtonpost.com. January 24, 2011.

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