Jack LaLanne Quotes - Page 3

Quotes about:

• You don't have to call it God or Jesus. That's religious humbug to a lot of people, but you've gotta believe that nature and spiritual things surround us. That is what put us here! I thank the universe for that every day of my life.

  Jack LaLanne

  Thank You, Spiritual, Religious

  23 Copy quote

• As it's often been said, the rest of your life is the best of your life. I'm reaching for your hand now to help you reassess your attitude on living and jump into the happiest, healthiest, most productive years you will ever have.

  Jack LaLanne

  Attitude, Hands, Years

  Jack Lalanne (1995). “Revitalize Your Life After Fifty”, Hastings House Pub

  16 Copy quote

• I want to move well and comfortably, and enjoy the world around me.

  Jack LaLanne

  Moving, World, Want

  11 Copy quote

• I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

  Jack LaLanne

  Motivational, Exercise, Discipline

  26 Copy quote

• Anything in life is possible, if you make it happen.

  Jack LaLanne

  Life Is, Anything In Life, Happens

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 24pt Edition”, p.175, ReadHowYouWant.com

  11 Copy quote

• Eat right and you can’t go wrong.

  Jack LaLanne

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition”, p.71, ReadHowYouWant.com

  7 Copy quote

• Living is like training for an athletic event. You have to have goals and challenges; you need to exercise and eat right.

  Jack LaLanne

  Exercise, Goal, Athletic

  Source: my-wellness-coach.typepad.com

  11 Copy quote

• I've never been satisfied with myself, ever. But I feel good about myself, because I'm truthful. I don't corrupt myself. I'm also a perfectionist. I'm very impatient. I've got energy and drive and I can't stand inefficiency in people. And I can't stand dumb people. Why surround yourself with people who are going to tie you down? I don't suffer fools.

  Jack LaLanne

  Ties, People, Feel Good

  10 Copy quote

• I only eat fish - no chicken, no turkey, just fish. I get all my protein from fish and egg whites.

  Jack LaLanne

  Turkeys, Eggs, Chickens

  9 Copy quote

• Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'

  Jack LaLanne

  Fitness, Spiritual, Exercise

  15 Copy quote

• Stay in shape. And remember, daily exercise is a must. Plan for it, and do it. The rewards will be well worth it.

  Jack LaLanne

  Exercise, Rewards, Shapes

  Jack Lalanne (2008). “Fiscal Fitness: 8 Steps to Wealth & Health from America's Leaders of Fitness and Finance: Easyread Super Large 20pt Edition”, p.164, ReadHowYouWant.com

  17 Copy quote

• Life is great when your in shape!

  Jack LaLanne

  Shapes, Life Is Great, Life Is

  9 Copy quote

• You should do it against the clock. Say you are going to do 30 laps in 15 minutes. Then you try to do it each day a little faster. That is putting demands on the body, and that is how you build up. You keep up your energy instead of going downhill.

  Jack LaLanne

  Trying, Energy, Lap

  19 Copy quote

• That is the beautiful part about weights: even if you are 100 year old, you can lift something. Maybe it's only a half a pound or a pound or two pounds. It will still do something.

  Jack LaLanne

  Beautiful, Years, Two

  6 Copy quote

• I'm a believer in routine. I like to see people work out at the same time each day.

  Jack LaLanne

  Work Out, People, Each Day

  Source: billphillipsnews.com

  4 Copy quote

• Homosexuals love to look good. They're clean, neat. They're fastidious, well mannered and well educated. They like aesthetic things. They like good, firm, tight bodies. Health. They want to attract other guys. What's wrong with that? Why be slobs? You've got to be insane to suggest that because someone looks good, he must be gay. That's envy.

  Jack LaLanne

  Gay, Envy, Guy

  16 Copy quote

• It's a bunch of bull! If God, or nature, or whatever you want to call it didn't want you to mix carbohydrates, starches and fats, you'd never have a grain, you'd never have a vegetable or a fruit, would you? What's in a grain? It's got carbohydrates, starches, fats, sugar. It's got everything in it. Why does nature do that? One guy says don't mix carbohydrates, and the other guy says don't mix protein with it; it's all a bunch of lard, something to sell a book. And the poor public is so confused, they don't know what to do.

  Jack LaLanne

  Confused, Book, Vegetables

  8 Copy quote

• If you're tired and pooped out all the time, do you have love and compassion in your heart for your fellow man? You don't even like yourself!

  Jack LaLanne

  Tired, Heart, Men

  15 Copy quote

• Twelve to seventeen minutes is plenty on the treadmill--if it's done fast. That's all you need for cardiovascular benefit. You don't need to spend that extra time unless you are over weight and you need to burn off extra calories. Do it vigorously, like somebody is chasing you. You've got to do it hard. Otherwise, if you just take it easy and do it longer, you are spending all that time when you don't need it. Use that extra time with your weights instead.

  Jack LaLanne

  Extra Time, Needs, Use

  14 Copy quote

• It's survival of the fittest. You can't have everything perfect, that's impossible, but the fit survive. The fit can handle the impurities in the air and in the water, but the poor people who are sick, it really affects them more.

  Jack LaLanne

  Air, People, Perfect

  10 Copy quote

• Remember this: your body is your slave; it works for you.

  Jack LaLanne

  Motivational Workout, Exercise, Bad Ass

  21 Copy quote

• Yes, exercise is the catalyst. That's what makes everything happen: your digestion, your elimination, your sex life, your skin, hair, everything about you depends on circulation. And how do you increase circulation?

  Jack LaLanne

  Sports, Sex, Exercise

  13 Copy quote

• Be young. Keep yourself young by having a good, sporty car like a Corvette. It keeps you on your toes. It keeps you young. It keeps you thinking young. It keeps you thinking modern and good things. Corvette is a modern, modern automobile.

  Jack LaLanne

  Thinking, Car, Toes

  Source: www.superchevy.com

  6 Copy quote

• I tell people that the scales lie. You may have played basketball and weighed 175 pounds, with a 30-inch waist, back when you were in college. And you may still weigh 175 at 55. But you probably have a 35-inch waist and you've probably lost 30 or 40 pounds of muscle -- and gained 30 or 40 pounds of fat. The tape measure doesn't lie. Get that tape measure out and put it on your hips and your waist. Keep checking it. And keep exercising and cutting those calories down until that tape measure gets close to where you were in your prime.

  Jack LaLanne

  Basketball, Lying, Cutting

  13 Copy quote

• Go on, have a glass of wine with dinner. What is wine, anyway? Pure grapes. A glass of wine is much better for you than a Coke.

  Jack LaLanne

  Wine, Glasses, Goes On

  10 Copy quote

Page 3 of 7

First

← Prev

1

2

3

4

5

6

7

Next →

• facebook
• twitter
• googleplus
• email
• linkedin