Take care of your body. It's the only place you have to live.
We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.
The hardest thing about exercise is to start doing it. Once you are doing exercise regularly, the hardest thing is to stop it.
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle.
To give anything less than your best is to sacrifice the gift.
The only disability in life is a bad attitude.
Insanity: doing the same thing over and over again and expecting different results.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
No matter who you are, no matter what you do, you absolutely, positively do have the power to change.
The secret of getting ahead is getting started
Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.
You are what you repeatedly do
You have to believe in yourself when no one else does.
Luck is a dividend of sweat. The more you sweat, the luckier you get.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
Some people want it to happen, some wish it would happen, others make it happen.
To be a champ you have to believe in yourself when no one else will.
The human body is the only machine for which there are no spare parts.
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.
Never give up what you want most for what you want today.
Life is not merely to be alive, but to be well.
A problem is a chance for you to do your best.
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
Motivation is what gets you started. Habit is what keeps you going.
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