Deepak Chopra Quotes About Meditation

• Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.

  Deepak Chopra

  Meditation, Mind, Body
• 

  Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

  Deepak Chopra

  Spiritual, Yoga, Positive Thinking
• 

  In the midst of movement and chaos, keep stillness inside of you.

  Deepak Chopra

  Happiness, Spiritual, Encouragement

  FaceBook post by Deepak Chopra from Dec 14, 2011

• Silence is the great teacher and to learn its lessons you must pay attention to it. There is no substitute for the creative inspiration, knowledge, and stability that come from knowing how to contact your core of inner silence.

  Deepak Chopra

  Teacher, Inspiration, Knowing

  Deepak Chopra (1993). “Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old”, Harmony

• Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.

  Deepak Chopra

  Funny, Yoga, Exercise

• A quiet mind is more important than a positive mind.

  Deepak Chopra

  Meditation, Mind, Important

  Twitter post from Dec 14, 2017

• Meditation is all about connecting with your soul. Part of maintaining your well-being is taking the time to disconnect from the outside to go within.

  Deepak Chopra

  Meditation, Soul, Maintaining

• Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.

  Deepak Chopra

  Powerful, Stress, Simple

• Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation, self-inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which is the domain of philosophers.

  Deepak Chopra

  Philosophy, Creativity, Reflection

  "Exclusive: Deepak Chopra Explores the Evolution of God". Interview with Dan Schawbel, www.forbes.com. September 25, 2012.

• Meditation is the progressive quieting of our mind, until we reach the source of thought, which in wisdom traditions are the realm of our soul and spirit. In this domain of awareness there is infinite creativity, synchronicity, the power of intention, and freedom from limitations.

  Deepak Chopra

  Creativity, Meditation, Soul

  "Questions About Meditation You Were Too Embarrassed To Ask, Explained By Deepak Chopra". Interview with Whitney Jefferson, www.buzzfeed.com. August 7, 2014.

• The purpose of meditation is to stop thinking for a time, wait for the fog of thought to thin, and glimpse the spirit within.

  Deepak Chopra

  Thinking, Fog, Meditation

  Deepak Chopra (2007). “The Essential Spontaneous Fulfillment of Desire: The Essence of Harnessing the Infinite Power of Coincidence”, p.87, Harmony

• Prayer is you speaking to God. Meditation is allowing the spirit to speak to you.

  Deepak Chopra

  Prayer, Meditation, Spirit

• When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.

  Deepak Chopra

  Spiritual, Healing, Tired

• If you're studying for an exam you're not thinking about the results. If you're always worried about the results, you can't study a lot. So to be engaged and detached from the outcome is excellent. Excellence is behavior. I mean, isn't that what martial arts is about? And that's what meditation is about, that's what, in many ways, sports are about.

  Deepak Chopra

  Sports, Art, Mean

• One way to access the field is through the daily practice of silence, meditation, and non-judgment. Spending time in nature will also give you access to the qualities inherent in the field: infinite creativity, freedom, and bliss.

  Deepak Chopra

  Creativity, Practice, Giving

  Deepak Chopra (2010). “The Seven Spiritual Laws of Success: A Practical Guide to the Fulfillment of Your Dreams”, p.15, Amber-Allen Publishing

• Had a powerful meditation just now - caused an earthquake in Southern California. Was meditating on Shiva mantra & earth began to shake. Sorry about that.

  Deepak Chopra

  Sorry, Powerful, Stupid

• The inner experience of meditation can be had without any kind of forced discipline. The outer trappings - how one sits, breathes, dresses, and so forth - are irrelevant.

  Deepak Chopra

  Discipline, Meditation, Dresses

  Deepak Chopra (2011). “Unconditional Life: Discovering the Power to Fulfill Your Dreams”, p.159, Bantam

• Meditation will work on anyone who has a functioning human nervous system. All you need is the intelligence to follow simple instructions. Even children as young as 4 and 5 have been taught to meditate successfully.

  Deepak Chopra

  Children, Simple, Meditation

  "Questions About Meditation You Were Too Embarrassed To Ask, Explained By Deepak Chopra". Interview with Whitney Jefferson, www.buzzfeed.com. August 7, 2014.

• In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.

  Deepak Chopra

  Healing, Dna, Meditation

  Source: www.peopleandpossibilities.com

• Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.

  Deepak Chopra

  Lying, Silence, Meditation

• We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by 40 per cent. We looked at their 23,000 genes and the self-healing genes were up regulated and all the genes related to heart disease, cancer and inflammatory diseases, diabetes, they all went down within five days.

  Deepak Chopra

  Cancer, Heart, Healing

  Source: www.psychologies.co.uk

• Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.

  Deepak Chopra

  Stress, Meditation, Anxiety

  "Questions About Meditation You Were Too Embarrassed To Ask, Explained By Deepak Chopra". Interview with Whitney Jefferson, www.buzzfeed.com. August 7, 2014.

• We can actually accelerate the process through meditation, through the ability to find stillness through loving actions, through compassion and sharing, through understanding the nature of the creative process in the universe and having a sense of connection to it. So, that's conscious evolution.

  Deepak Chopra

  Compassion, Creative, Meditation

• We took blood samples and we can predict if someone is doing meditation or not.

  Deepak Chopra

  Blood, Meditation, Doing Me

  Source: www.psychologies.co.uk

• Meditation will change your life for the better, enhance your physical health, improve your sleep, and help you achieve your goals, both material and spiritual.

  Deepak Chopra

  Spiritual, Sleep, Goal

  "Questions About Meditation You Were Too Embarrassed To Ask, Explained By Deepak Chopra". Interview with Whitney Jefferson, www.buzzfeed.com. August 7, 2014.

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