The person you call an enemy is an exaggerated aspect of your own shadow self.
If you vent anger with the object of spreading your toxic feelings, the result will have nothing to do with healing. Your anger is your weapon. On the other hand, if you release anger the way you'd expel a rock from your shoe, your intention clearly has healing behind it. Once the anger starts flowing, both of these alternatives might feel the same. Anger is anger. But if you have a healing intention, two things will happen: you will feel more peaceful after your anger has been released, and you will feel like an old, fixed belief in enemies and injustice has started to move.
One person's enemy is another person's best friend. My favorite food might give you a rash.
Your enemy is your own self in a different uniform.
We somehow forget that we can choose whether to make time an enemy or an ally.
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