Deepak Chopra Quotes About Mindfulness

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  Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

  Deepak Chopra

  Spiritual, Yoga, Positive Thinking

• The inward journey is about finding your own fullness, something that no one else can take away.

  Deepak Chopra

  Inspirational, Spiritual, Wisdom

  Twitter post from Jan 7, 2014

• Don’t let a day go by without asking who you are…each time you let a new ingredient to enter your awareness.

  Deepak Chopra

  Inspirational, Motivational, Mindfulness

  Twitter post from Jan 17, 2014

• There will never be a time when your life is not this moment.

  Deepak Chopra

  Mindfulness, Life Is, Moments

  FaceBook post by Deepak Chopra from Apr 07, 2011

• Every present moment will offer itself as a window onto eternity, a doorway to the infinite.

  Deepak Chopra

  Mindfulness, Doorways, Window

• In your present-moment awareness, awaken to your innocence, your trust, your love, your eternal being.

  Deepak Chopra

  Love You, Mindfulness, Innocence

• One's attention has to penetrate the chaotic activity, pass through all the layers of subtle thought, and at last emerge into silence. This is the basic process of transcending.

  Deepak Chopra

  Silence, Layers, Lasts

• Accept that living in the present moment, with your present desires, is the best, the highest thing you can do.

  Deepak Chopra

  Desire, Mindfulness, Moments

• It takes a little bit of mindfulness and a little bit of attention to others to be a good listener, which helps cultivate emotional nurturing and engagement.

  Deepak Chopra

  Emotional, Mindfulness, Attention

• Mindfulness creates centered awareness. When you do one thing at a time, you're guaranteed excellent results. If you do too many things simultaneously, it messes up your neural circuits. Focus on one thing at a time.

  Deepak Chopra

  Focus, Mindfulness, Awareness

• To be in touch with yourself requires great sensitivity to everything that's going on here and now.

  Deepak Chopra

  Mindfulness, Here And Now, Sensitivity

• Emotions like guilt and shame cut you off from web of existence and that causes inflammation in the body. I would recommend that you go to a level of awareness where you can be an observer of your thoughts and emotions and use mindfulness.

  Deepak Chopra

  Cutting, Guilt, Mindfulness

  Source: www.psychologies.co.uk

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