You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
Let your body take care of you.
If you consciously let your body take care of you, it will become your greatest ally and trusted partner.
Slip into the gap, have the desire, detach from the outcome, and let the universe take care of the details.
In order to create success and money in your life, your intent and focus must be clear. You can then let the universe take care of the details.
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