Deepak Chopra Quotes About Resentment

• What we don't recognize is that holding onto resentment is like holding onto your breath. You'll soon start to suffocate.

  Deepak Chopra

  Forgiveness, Resentment, Holding On

  Twitter post from Aug 6, 2014

• As you embrace the present and become one with it, and merge with it, you will experience a fire, a glow, a sparkle of ecstasy throbbing in every sentient being. As you begin to experience this exultation of spirit in everything that is alive, as you become intimate with it, joy will be born within you, and you will drop the terrible burdens of defensiveness, resentment, and hurtfulness... then you will become lighthearted, carefree, joyous, and free.

  Deepak Chopra

  Motivational, Spiritual, Anger

• When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.

  Deepak Chopra

  Regret, Stress, Exercise

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