Weight Loss Quotes - Page 10

• As you experience success in applying kaizen to clear goals like weight loss or career advancement, remember to hold onto its essence: an optimistic belief in our potential for continuous improvement.

  Robert D. Maurer

  Optimistic, Loss, Clear Goals

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• No, as it turns out, I really like being congratulated on my weight loss. I like it so much, it's tragic.

  Carrie Fisher

  Loss, Weight, Tragic

  "The Skinny On My New Life" by Carrie Fisher, www.harpersbazaar.com. November 29, 2011.

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• I hate overweight, because it implies that there's a weight standard i should be adhering to

  Camryn Manheim

  Hate, Loss, Weight

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• Uh, stay fat people - That's my motto. It's no picnic!

  Seth Rogen

  Loss, People, Picnics

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• Eating everything you want is not that much fun. When you live a life with no boundaries, there's less joy. If you can eat anything you want to, what's the fun in eating anything you want to?

  Tom Hanks

  Fun, Healing, Health

  "Confessions of an Average Man" by Cal Fussman, www.esquire.com. June 1, 2006.

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• Diets are essentially traning courses in how to feel fat and feel like a failure

  Paul McKenna

  Loss, Fats, Feels

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• A man can do what he ought to do; and when he says he cannot, it is because he will not.

  Johann Gottlieb Fichte

  Loss, Men, Ought

  "Hoyt's New Cyclopedia Of Practical Quotations" by Jehiel Keeler Hoyt, p. p. 871-82, letter (1791), 1922.

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• Weight loss programs and health clubs have an ethical and legal obligation to adequately disclose details about program costs before customers sign a contract. They should also clearly explain how the program works and what is expected so that consumers can make an informed choice whether to join.

  Bill Vaughan

  Loss, Choices, Details

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• Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.

  Jillian Michaels

  Hate, Loss, Hands

  Source: www.laurenliveshealthy.com

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• Balanced, sensible nutrition: eat food, not too much, mostly plants, a healthy diet ala Michael Pollan, modern physical activity on a daily basis, modest weight loss - translated into a 58% reduction in the occurrence of diabetes. A clear indication of the power of lifestyle over health. The challenge now is the development of the community-based programs that will translate what we learned in the diabetes prevention program and put it to work in every town in America.

  David Katz

  Loss, Challenges, Healthy

  Source: bigthink.com

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• When you're the spokeswoman for a weight-loss program, everything is witnessed. I weigh in once a week with a witness. I have to sign an affidavit saying I cannot have any surgeries.

  Kirstie Alley

  Loss, Weight, Week

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• There is no lasting glory in rapid weight loss.

  Mireille Guiliano

  Loss, Weight, Glory

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• I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.

  Bob Harper

  Moving, Loss, People

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• Eat your vegetables. Brush your teeth. Sweat once in a while. Get plenty of rest. Don't smoke. Laugh more. There are certain tenets to health that are pretty commonsensical and that we all know we should practice routinely.

  David Perlmutter

  Loss, Vegetables, Practice

  David Perlmutter (2014). “Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers”, p.12, Hachette UK

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• When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.

  Ali Vincent

  Health, Loss, Exercise

  Ali VIncent (2010). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.128, Rodale

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• Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and think it is going to change your body.

  Jennifer Hudson

  Health, Loss, Thinking

  Jennifer Hudson (2012). “I Got This: How I Changed My Ways and Lost What Weighed Me Down”, p.104, Penguin

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• Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again.

  Owen Jones

  Loss, Long, Water

  Owen Jones (2015). “Your Weight and You”, p.19, Owen Jones

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• Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.

  Subodh Gupta

  Children, Holiday, Loss

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• Behind weight gain are the larger hurts and questions that have to be explored, probed, and understood before weight loss and maintenance is a possibility. It's a bigger issue than just calories in, calories out.

  Ali Vincent

  Hurt, Health, Loss

  Ali VIncent (2010). “Believe It, Be It: How Being the Biggest Loser Won Me Back My Life”, p.3, Rodale

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• Every study on chocolate is pointing to the same conclusion: there is something in chocolate that is really good for us. That something is the raw cacao bean, the nut that all chocolate is made from. The cacao bean has always been and will always be Nature's #1 weight loss and high-energy food. Cacao beans are probably the best kept secret in the entire history of food.

  David Wolfe

  Loss, Nuts, Best Kept Secrets

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• I thought a lot about how so many memoirs about fatness focus on weight loss; they don't focus on living with weight in a world that is rather inhospitable to it. So I knew that was the idea that was going to be most interesting and most challenging, and I like to be challenged as a writer.

  Roxane Gay

  Loss, Interesting, Focus

  Source: www.guernicamag.com

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• You can think of the Health Impact Fund as a mechanism that would keep the benefits and burdens of pharmaceutical innovation for the affluent roughly as they are while massively reducing the burdens presently imposed upon the poor. This sounds like magic. But it really works because the current system is not Pareto efficient. It's a system that generates hundreds of billions of dollars in litigation costs and deadweight losses that HIF-registered medicines would sidestep. By avoiding these losses, the HIF reform can bring improvements all around - including for pharmaceutical innovators.

  Thomas Pogge

  Loss, Thinking, Medicine

  Source: www.truth-out.org

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• Here's the secret to weight loss: It's all about crowding out, not cutting out.

  Kathy Freston

  Loss, Cutting, Secret

  "An Apple a Day Melts the Pounds Away!" by Kathy Freston, www.huffingtonpost.com. April 13, 2012.

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• My wife is a light eater. As soon as it's light, she starts to eat.

  Henny Youngman

  Light, Wife, Dieting

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• When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment!

  Jillian Michaels

  Motivational, Looks, Compliment

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