Jane Fonda Quotes About Weight Loss

Quotes about: Weight Loss

• Everyone should know that feeling of overcoming fear and mastering something. People who aren't taught that become soggy.

  Jane Fonda

  Loss, People, Feelings

  Jane Fonda (2006). “My Life So Far”, Ebury Press

• Good physical condition is protection. Our strength comes from our body.

  Jane Fonda

  Loss, Body, Protection

• When food becomes the enemy, every time we lose the fight we not only gain weight, but lose our self-esteem as well.

  Jane Fonda

  Self Esteem, Fighting, Loss

• The more you treat yourself positively, the less you'll want or need to be negative.

  Jane Fonda

  Loss, Negative, Needs

• Find the balance between the calories you take in and the ones you burn up.

  Jane Fonda

  Loss, Weight Loss, Balance

• Declare a truce and accept food as a life-giving friend.

  Jane Fonda

  Loss, Giving, Accepting

• It is never too late to master your weaknesses.

  Jane Fonda

  Loss, Weakness, Too Late

• Pay more attention to losing inches than losing pounds.

  Jane Fonda

  Loss, Attention, Pay

• The woman who respects the needs of her body will junk the junk food.

  Jane Fonda

  Loss, Junk, Needs

• Enjoyable does not necessarily mean easy.

  Jane Fonda

  Mean, Loss, Doe

• The secret of losing weight is patience.

  Jane Fonda

  Loss, Secret, Weight

• I always carry yeast flakes and bran with me when I travel.

  Jane Fonda

  Loss, Weight Loss, Yeast

• There are no shortcuts and no sweatless quickies.

  Jane Fonda

  Loss, Weight Loss, Shortcuts

• You cannot expect your children to be happy eating esoteric beige-colored foods when their friends get soda pop, Snickers, and Twinkies.

  Jane Fonda

  Children, Loss, Soda Pop

• If our work is stimulating and rewarding, if it pushes us to grow...we become more valuable human beings.

  Jane Fonda

  Loss, Valuable, Grows

• You must decrease the amount of food you eat and increase the amount of exercise you get. That is all there is to it.

  Jane Fonda

  Loss, Exercise, Increase

• Drink water between meals instead of with them so that the digestive juices will not be diluted.

  Jane Fonda

  Loss, Water, Meals

• Food is more than a matter of taste-it is the fuel for our bodies.

  Jane Fonda

  Loss, Fuel, Body

• Seven Guidelines For a Healthy Diet
  1. Substitute low-fat foods for high-fat foods
  2. Cut down on meat-eat low on the food chain
  3. Avoid salty and sugary foods
  4. Cut down on sugar
  5. Emphasize whole grains
  6. Beware of alcohol
  7. Emphasize the Healthy Five:
  Raw unsalted nuts and sesame seeds
  Sprouted seeds such as soybeans
  Fresh raw wheat bran and wheat germ
  Yogurt and kefir
  Fresh fruits and vegetables

  Jane Fonda

  Loss, Cutting, Vegetables

• Most of us want to be strong, but we are not.

  Jane Fonda

  Strong, Loss, Weight Loss

• Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever.

  Jane Fonda

  Loss, Hungry, Seven

• I am convinced that we become what we do.

  Jane Fonda

  Loss, Weight Loss, Convinced

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