The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.
What's totally terrifying is that, unlike a musician who has a musical instrument, or a painter that's got a canvas and a brush, acting is us. Our energy, our soul, our spirits. And it's so hard because it's so vulnerable. You're exposing everything.
Sleep is critical to me... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night. I also get energy from meditation practice and from eating healthy fresh food, only one cup of espresso in the morning, and not drinking too much.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: