Weight Loss Quotes - Page 12

• One may walk over the highest mountain one step at a time.

  John Wanamaker

  Inspirational, Fitness, Challenges

  John Wanamaker (1923). “Maxims of Life and Business”

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• Motivation will almost always beat mere talent.

  Norman Ralph Augustine

  Inspirational, Life, Success

  33 Copy quote

• Unless You Puke, Faint or Die, Keep Going!

  Jillian Michaels

  Motivational, Perfect, Loser

  79 Copy quote

• Imagine a weight-loss program at the end of which, instead of better health, good looks, and hot romantic prospects, you die. Somalia had become just this kind of spa.

  P. J. O'Rourke

  Loss, Hot, Looks

  P. J. O'Rourke (2007). “All the Trouble in the World: The Lighter Side of Overpopulation, Famine, Ecological Disaster, Ethnic Hatred, Plague, and Poverty”, p.65, Grove/Atlantic, Inc.

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• It's easier to stay in shape if you never let yourself get out of shape in the first place.

  Bill Loguidice

  Loss, Shapes, Firsts

  14 Copy quote

• My recipes aren't geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.

  Bethenny Frankel

  Book, Loss, Cooking

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• The world is round and the place which may seem like the end may also be only the beginning.

  Rebecca West

  Strength, Success, Encouraging

  30 Copy quote

• ...Almost everything inside was filled with sugar, cheese, and weight-loss tips.

  Adam Rex

  Loss, Cheese, Weight

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• Whoever thought a tiny candy bar should be called fun size was a moron.

  Glenn Beck

  Fun, Food, Bars

  26 Copy quote

• Eating crappy food isn't a reward -- it's a punishment.

  Drew Carey

  Food, Punishment, Healthy

  FaceBook post by Drew Carey from Feb 27, 2013

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• Oh. No wonder I'd been sick. I hadn't eaten anything since then. I'm a girl who likes her meals, so it hadn't been a weight-loss tactic. I'd just been too busy bumping from crisis to crisis. Go on the Sookie Stackhouse Narrow Avoidance of Death Diet! Run for your life, and miss meals, too! Exercise plus starvation.

  Charlaine Harris

  Girl, Running, Loss

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• Get comfortable with being uncomfortable!

  Jillian Michaels

  Life, Fitness, Determination

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• I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional idea is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.

  Helen Fielding

  Believe, Years, Ideas

  Helen Fielding (2013). “The Bridget Jones Omnibus: The Singleton Years: Bridget Jones's Diary & The Edge of Reason”, p.155, Pan Macmillan

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• I have more energy to run after our four children. Weight loss and great skin were a bonus!

  Niecy Nash

  Running, Children, Loss

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• There's a huge emotional component to weight loss.

  Carnie Wilson

  Loss, Emotional, Weight

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• The usual justification for eating extra meals is that it keeps the metabolism "revved up" so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.

  Andrew Weil

  Loss, Ideas, Support

  "Intermittent Fasting: A Healthy Choice" by Dr. Andrew Weil, www.huffingtonpost.com. June 6, 2012.

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• Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.

  Paula Abdul

  Fitness, Fun, Exercise

  FaceBook post by Paula Abdul from Jan 10, 2012

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• If you find you require willpower, you aren't ready to lose weight.

  Augusten Burroughs

  Willpower, Ready, Lose Weight

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• For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

  Joel Fuhrman

  Loss, Weight, Shortcuts

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• If you keep on eating unhealthy food than no matter how many weight loss tips you follow, you are likely to retain weight and become obese. If only you start eating healthy food, you will be pleasantly surprised how easy it is to lose weight.

  Subodh Gupta

  Fitness, Loss, Healthy

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• Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.

  Geneen Roth

  Heart, Successful, Loss

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• Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.

  Jackie Warner

  Loss, Goal, Body Types

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• If I liked food and disliked exercise as much as a 400 pound guy, I'd be a 400 pound guy.

  Scott Adams

  Food, Exercise, Guy

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