Dalai Lama Quotes About Peace Of Mind

• We can never obtain peace in the outer world until we make peace with ourselves.

  Dalai Lama

  Motivational, Spiritual, Peace

• Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.

  Dalai Lama

  Compassion, Hands, Opposites

• Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.

  Dalai Lama

  Powerful, Ignorance, Happy Life

• There needs to be understanding that anger never helps to solve a problem. It destroys our peace of mind and blinds our ability to think clearly. Anger and attachment are emotions that distort our view of reality.

  Dalai Lama

  Wise, Wisdom, Peace

• When our mind is calm, we’re better able to find peace of mind and live a joyful life.

  Dalai Lama

  Mind, Able, Calm

• The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.

  Dalai Lama

  Life, Mind, Existential

• An affectionate disposition not only makes the mind more peaceful
  and calm, but it affects our body in a positive way too. On the
  other hand, hatred, jealousy and fear upset our peace of mind, make
  us agitated and affect our body adversely. Even our body needs peace
  of mind and is not suited to agitation. This shows that an
  appreciation for peace of mind is in our blood.

  Dalai Lama

  Jealousy, Appreciation, Buddhist

• Whether we consider the individual, family, local, national or international level, peace must arise from inner peace. For example, making prayers for peace while continuing to harbor anger is futile. Training the mind and overcoming your anger is much more effective than mere prayer. Anger, hatred and jealousy never solve problems, only affection, concern and respect can do that.

  Dalai Lama

  Jealousy, Respect, Prayer

• In the final analysis, the hope of every person is simply peace of mind.

  Dalai Lama

  Spiritual, Mind, Finals

• Every morning when I wake up, I dedicate myself to helping others to find peace of mind. Then, when I meet people, I think of them as long term friends; I don't regard others as strangers.

  Dalai Lama

  Friends, Peace, Buddhist

• Like anyone else, I too have the potential for violence; I too have anger in me. However, I try to recall that anger is a destructive emotion. I remind myself that scientists now say that anger is bad for our health; it eats into our immune system. So, anger destroys our peace of mind and our physical health. We shouldn’t welcome it or think of it as natural or as a friend.

  Dalai Lama

  Thinking, Mind, Trying

• The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.

  Dalai Lama

  Mind, Levels, Joyful

  The Dalai Lama (1997). “Healing Anger: The Power of Patience from a Buddhist Perspective”, p.9, Shambhala

• The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions.

  Dalai Lama

  Inspirational, Patience, Buddhist

• Nowadays the world is becoming increasingly materialistic, and mankind is reaching toward the very zenith of external progress, driven by an insatiable desire for power and vast possessions. Yet by this vain striving for perfection in a world where everything is relative,they wander even further away from inward peace and happiness of the mind.

  Dalai Lama

  Peace, Perfection, Mind

• If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. You’ll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it is very difficult to cope with problems, because the mind that is full of emotion is biased, unable to see reality. So whatever you do will be unrealistic and naturally fail.

  Dalai Lama

  Reality, Inner Peace, Mind

• Concern yourselves more with the needs of others, with the needs of all humanity, and you'll have peace of mind.

  Dalai Lama

  Humanity, Mind, Needs

• Scientists are coming to recognise the effects of the mind on physical health. The sense of relaxation associated with inner peace involves not only being physically at ease. If you are nagged by worry or seething with anger, you’re not really relaxed. The key to relaxation is peace of mind. The relaxation gained from alcohol, drugs or just listening to music may seem attractive, but it doesn’t last.

  Dalai Lama

  Keys, Worry, Alcohol

• We have a largely materialistic lifestyle characterized by a materialistic culture. However, this only provides us with temporary, sensory satisfaction, whereas long-term satisfaction is based not on the senses but on the mind. That’s where real tranquility is to be found. And peace of mind turns out to be a significant factor in our physical health too.

  Dalai Lama

  Real, Long, Mind

• We need to understand how destructive emotions affect us and constructive emotions can help us, so that we can maintain our peace of mind.

  Dalai Lama

  Mind, Needs, Emotion

• When we speak of a calm state of mind or peace of mind, we shouldn't confuse that with an insensitive state of apathy. Having a calm or peaceful state of mind doesn't mean being spaced out or completely empty. Peace of mind or a calm state of mind is rooted in affection and compassion and is sensitive and responsive to others.

  Dalai Lama

  Mean, Compassion, Peaceful

• Be a good human being, a warm-hearted affectionate person. That is my fundamental belief. Having a sense of caring, a feeling of compassion will bring happiness of peace of mind to oneself and automatically create a positive atmosphere.

  Dalai Lama

  Caring, Compassion, Feelings

• If your mental attitude is positive, even when threats abound, you won’t lose your inner peace. On the other hand, if your mind is negative, marked by fear, suspicion and feelings of helplessness, even among your best friends, in a pleasant atmosphere and comfortable surroundings, you won’t be happy.

  Dalai Lama

  Attitude, Hands, Inner Peace

• The compassion we feel normally is biased and mixed with attachment. Genuine compassion flows towards all living beings, particularly your enemies. If I try to develop compassion towards my enemy, it may not benefit him directly, he may not even be aware of it. But it will immediately benefit me by calming my mind. On the other hand, if I dwell on how awful everything is, I immediately lose my peace of mind.

  Dalai Lama

  Compassion, Attachment, Hands

• Whether we love humanity or not, we must realize that we are part of it. My future depends entirely on the future of humanity, and so I am compelled to take care of humanity. That is why being compassionate is actually in my own best interest. And a symptom of my own peace of mind is that I can share comfort with others around me.

  Dalai Lama

  Humanity, Mind, Comfort

  Source: www.worldreligionnews.com

• Everybody wants a happy life and a peaceful mind, but we have to produce peace of mind through our own practice.

  Dalai Lama

  Happy Life, Practice, Peaceful

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