Dalai Lama Quotes About Stress

• Everyone wants to be happy; happiness is a right. And while on a secondary level differences exist of nationality, faith, family background, social status and so on, more important is that on a human level we are the same. None of us wants to face problems, and yet we create them by stressing our differences. If we see each other just as fellow human beings, there'll be no basis for fighting or conflict between us.

  Dalai Lama

  Stress, Fighting, Differences

• Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.

  Dalai Lama

  Trust, Education, Confidence

• When there is too much stress or worry, look within.

  Dalai Lama

  Stress, Worry, Looks

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