Dalai Lama Quotes About Being Happy

• 

  If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

  Dalai Lama

  Inspirational, Happiness, Happy

  Dalai Lama, Victor Chan (2012). “The Wisdom of Compassion: Stories of Remarkable Encounters and Timeless Insights”, p.11, Random House

• The ultimate source of a happy life is warm-heartedness. This means extending to others the kind of concern we have for ourselves. On a simple level we find that if we have a compassionate heart we naturally have more friends. And scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.

  Dalai Lama

  Heart, Mean, Happy Life

• The future will be in the hands of those of you who belong to the 21st century. You have the opportunity and responsibility to build a better humanity. This means developing warm-heartednes s in this very life, here and now. So, do whatever work you do, but ask yourselves now and then, 'How can I contribute to human beings being happier and more peaceful?'

  Dalai Lama

  Mean, Responsibility, Opportunity

• Everyone wants a happy life without difficulties or suffering. We create many of the problems we face. No one intentionally creates problems, but we tend to be slaves to powerful emotions like anger, hatred and attachment that are based on misconceived projections about people and things. We need to find ways of reducing these emotions by eliminating the ignorance that underlies them and applying opposing forces.

  Dalai Lama

  Powerful, Ignorance, Happy Life

• The purpose of our lives is to be happy.

  Dalai Lama

  Inspirational, Life, Happiness

  "Partying for the Planet and Dancing With God (at Burning Man)" by Leah Lamb, www.huffingtonpost.com. September 24, 2012.

• It seems that for some people the idea of compassion entails a complete disregard for or even a sacrifice of their own interests. This is not the case. In fact, you first of all have to have a wish to be happy yourself - if you don't love yourself like that, how can you love others?

  Dalai Lama

  Love You, Sacrifice, Compassion

• I usually say the aim of life is to be happy. Our existence is based on hope. Our life is rooted in the opportunity to be happy, not necessarily wealthy, but happy within our own minds. If we only indulge in sensory pleasure, we'll be little different from animals. In fact, we have this marvellous brain and intelligence; we must learn to use it.

  Dalai Lama

  Happy, Animal, Opportunity

• Just because they're not on your road doesn't mean they've gotten lost.

  Dalai Lama

  Happiness, Happy, Buddhist

• When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.'

  Dalai Lama

  Being Happy, Practice, Contentment

• Happiness is not something ready made. It comes from your own actions.

  Dalai Lama

  Inspirational, Positive, Happiness

• True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.

  Dalai Lama

  Happy, Compassion, Greed

• We can make this a more peaceful century if we cherish non-violence and concern for others’ well-being. It is possible. If the individual is happier, his or her family is happier; if families are happy, neighborhoods and nations will be happy. By transforming ourselves we can change our human way of life and make this a century of compassion.

  Dalai Lama

  Compassion, Concern For Others, Peaceful

• If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience. On the other hand, if someone is suffering from depression, anxiety, or any form of emotional distress, then even if he or she happens to be enjoying physical comforts, he will not really be able to experience the happiness that these could bring.

  Dalai Lama

  Being Happy, Pursuit Of Happiness, Emotional

• Until you have the inner discipline that brings calmness of mind, external facilities and conditions will never bring the joy and happiness you seek. On the other hand, if you possess this inner quality, calmness of mind, a degree of stability within, even if you lack the various external factors that you would normally require to be happy, it will still be possible to live a happy and joyful life.

  Dalai Lama

  Hands, Discipline, Joy

• Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyone’s interest, but is everyone’s responsibility to achieve.

  Dalai Lama

  Happy, Responsibility, Peaceful

• There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy.

  Dalai Lama

  Pain, Hands, Two

• There is a saying in Tibetan that "at the door of the miserable rich man sleeps the contented beggar". The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.

  Dalai Lama

  Sleep, Men, Doors

  "Your Emotional Fitness: Everything You Need to Know to Live a Life of Abundance". Book by Gary Rubin, p. 173, 2013.

• The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it.

  Dalai Lama

  Happy, Patience, Powerful

• Material objects give rise to physical happiness, while spiritual development gives rise to mental happiness. Since we experience both physical and mental happiness, we need both material and spiritual development. This is why, for our own good and that of society we need to balance material progress with inner development.

  Dalai Lama

  Happiness, Being Happy, Spiritual

• If we develop concern for other people's welfare, share other people's
  suffering, and help them, ultimately we will benefit. If we think only
  of ourselves and forget about others, ultimately we will lose. The more
  we care for the happiness of others, the greater our own sense of
  well-being becomes.

  Dalai Lama

  Happy, Thinking, Concern For Others

• A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.

  Dalai Lama

  Contentment, Wealth, Relation

• Love, compassion and concern for others are real sources of happiness. If you have these in abundance, you will not be disturbed even by the most uncomfortable circumstances. If you nurse hatred, however, you will not be happy even in the lap of luxury. Thus, if we really want happiness, we must widen the sphere of love. This is both religious thinking and basic common sense.

  Dalai Lama

  Love, Happiness, Being Happy

• According
  to my own experience, the highest level of inner calm comes from the
  development of love and compassion. The more concerned we are with the
  happiness of others, the more we increase our own well-being.
  Friendliness and warmth towards others allow us to relax and help us to
  dispel any sense of fear or insecurity so we can overcome whatever
  obstacles we face.

  Dalai Lama

  Happy, Compassion, Insecurity

• The simple recognition that everyone else wants to be happy and not to suffer, just as I do, serves as a constant reminder against selfishness and partiality. It reminds us there is little to be gained from being kind and generous while hoping to win something in return. Actions motivated by a desire to earn a good name for ourselves are still selfish, even if they appear to be acts of kindness.

  Dalai Lama

  Kindness, Selfish, Winning

• The nature of the mind is such that if certain mental qualities are developed on a sound basis, they not only remain, but they also increase. In fact, once properly developed, the mind's good qualities eventually increase indefinitely. Therefore spiritual practice brings us long-term happiness and inner strength.

  Dalai Lama

  Spiritual, Practice, Long

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