Dalai Lama Quotes About Pain

• We often add to our pain and suffering by being overly sensitive, over-reacting to minor things, and sometimes taking things too personally.

  Dalai Lama

  Pain, Positivity, Suffering

  Dalai Lama (2009). “The Art of Happiness, 10th Anniversary Edition: A Handbook for Living”, p.112, Penguin

• Whether one is rich or poor, educated or illiterate, religious or nonbelieving, man or woman, black, white, or brown, we are all the same. Physically, emotionally, and mentally, we are all equal. We all share basic needs for food, shelter, safety, and love. We all aspire to happiness and we all shun suffering. Each of us has hopes, worries, fears, and dreams. Each of us wants the best for our family and loved ones. We all experience pain when we suffer loss and joy when we achieve what we seek. On this fundamental level, religion, ethnicity, culture, and language make no difference.

  Dalai Lama

  Inspirational, Dream, Religious

• The period of greatest gain in knowledge and experience is the most difficult period in one's life.

  Dalai Lama

  Pain, Cancer, Grief

  His Holiness The Dalai Lama (2013). “Kindness, Clarity, and Insight”, p.19, Shambhala Publications

• There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster.

  Dalai Lama

  Inspirational, Life, Strength

• I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.

  Dalai Lama

  Inspirational, Peace, Pain

  The 14th Dalai Lama's Acceptance Speech, on the occasion of the award of the Nobel Peace Prize in Oslo, Norway, www.nobelprize.org. December 10, 1989.

• All suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction.

  Dalai Lama

  Life, Spiritual, Pain

  The 14th Dalai Lama's Acceptance Speech, on the occasion of the award of the Nobel Peace Prize in Oslo, Norway, www.nobelprize.org. December 10, 1989.

• If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

  Dalai Lama

  Inspirational, Life, Pain

  His Holiness The Dalai Lama (2013). “Kindness, Clarity, and Insight”, p.95, Shambhala Publications

• Peace, in the sense of the absence of war, is of little value to someone who is dying of hunger or cold. It will not remove the pain of torture inflicted on a prisoner of conscience. It does not comfort those who have lost their loved ones in floods caused by senseless deforestation in a neighboring country. Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free.

  Dalai Lama

  Inspirational, Country, Peace

• Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.

  Dalai Lama

  Pain, Men, Compassion

• Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.

  Dalai Lama

  Buddhist, Pain, Kindness

• I do not see any reason why animals should be slaughtered to serve as human diet when there are so many substitutes. After all, man can live without meat. It is only some carnivorous animals that have to subsist on flesh. Killing animals for sport, for pleasure, for adventures, and for hides and furs is a phenomenon which is at once disgusting and distressing. There is no justification in indulging in such acts of brutality . . . Life is as dear to a mute creature as it is to a man. Just as one wants happiness and fears pain, just as one wants to live and not to die, so do other creatures.

  Dalai Lama

  Sports, Pain, Adventure

• Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.

  Dalai Lama

  Stay Strong, Pain, Mean

• I pray for all of us, oppressor and friend, that together we succeed in building a better world through human understanding and love, and that in doing so we may reduce the pain and suffering of all sentient beings.

  Dalai Lama

  Inspirational, Pain, Understanding

  The 14th Dalai Lama's Acceptance Speech, on the occasion of the award of the Nobel Peace Prize in Oslo, Norway, www.nobelprize.org. December 10, 1989.

• Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.

  Dalai Lama

  Running, Pain, Thinking

• Your own pain is involuntary; you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence.

  Dalai Lama

  Pain, Helping Others, Giving

• pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements; more experts,but more problems ; more medicines but less health.

  Dalai Lama

  Pain, Medicine, House

• All living beings have experience of pleasure and pain, and we are among them. What makes human beings different is that we have a powerful intelligence and a much greater ability to achieve happiness and avoid suffering. Real happiness and friendship come not from money or even knowledge, but from warm-heartednes s. Once we recognize this we will be more inclined to cultivate it.

  Dalai Lama

  Pain, Powerful, Real

• There are two kinds of happiness - the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy.

  Dalai Lama

  Pain, Hands, Two

• To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.

  Dalai Lama

  Pain, Powerful, Inspiration

• It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.

  Dalai Lama

  Happiness, Pain, Joy

  The Dalai Lama, Alexander Norman (2010). “Ancient Wisdom, Modern World: Ethics for the New Millennium”, p.33, Hachette UK

• Climate change has been immense difficulties of pains or illness or hard life on this planet. So through that way, you have sense of concern of the well being, not sky, not just the environment itself.

  Dalai Lama

  Pain, Sky, Hard Life

  Source: www.kpbs.org

• Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.

  Dalai Lama

  Pain, Joy, Feelings

  Dalai Lama XIV (1995). “My Tibet”, p.79, Univ of California Press

• Sensory experience does not offset the intense pain or pleasure we feel on a mental level; it may distract us, but doesn't overcome it. On the other hand, if we have peace of mind, even negative experiences do not upset us. Peace of mind is also good for our physical health. Medical experts have found that anger, hatred and fear eat into our immune system. Being calm and relaxed is better for our physical well-being.

  Dalai Lama

  Pain, Hands, Negative Experiences

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