Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
I get my exercise acting as pallbearer to my friends who exercise.
I am pushing sixty. That is enough exercise for me.
Let each man exercise the art he knows.
If a man achieves victory over this body, who in the world can exercise power over him? He who rules himself rules over the whole world.
Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle.
I repeat... that all power is a trust; that we are accountable for its exercise; that from the people and for the people all springs, and all must exist.
Sex without love is merely healthy exercise.
It is a good morning exercise for a research scientist to discard a pet hypothesis every day before breakfast. It keeps him young.
I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
I see exercise taking this perverted detour. The original intention of exercise was to heal and maintain health. Now I see it as having nothing to do with health. I see most exercises based on looking good. They actually make you less healthy. You overdevelop the obvious muscles. You take drugs to enhance that. You ignore the rest, and you become more out of balance.
We need to give each other the space to grow, to be ourselves, to exercise our diversity. We need to give each other space so that we may both give and receive such beautiful things as ideas, openness, dignity, joy, healing, and inclusion.
No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countless times throughout your life. But has anyone told you-indeed, guaranteed you-that regular physical activity will make you happier? I swear by it.
Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise.
The important message I heard about working out and what I want to share is that you create your own opportunities and your own limitations.
Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.
Imagination grows by exercise, and contrary to common belief, is more powerful in the mature than in the young.
Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.
There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
The truth is you can acquire any quality you want by acting as though you already have it.
Many difficulties which nature throws in our way, may be smoothed away by the exercise of intelligence.
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