Calories Quotes

• Once you have to start counting calories, it takes away from the joy of eating.

  Mireille Guiliano

  Joy, Dieting, Eating

  12 Copy quote

• laugh a lot. It burns a lot of calories.

  Jessica Simpson

  Funny, Laughter, Weight Loss

  49 Copy quote

• Calories don’t count if they’re connected to a celebration. Everyone knows this.

  Janet Evanovich

  Celebration, Connected, Ifs

  Janet Evanovich (2010). “Hard Eight: A Stephanie Plum Novel”, p.57, Macmillan

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• Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.

  Caroline Rhea

  Accepting Yourself, Compare, Versions

  Biography/Personal Quotes, www.imdb.com.

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• If you lose count of how many cookies you ate, the calorie intake ceases to exist. True story.

  Frank Iero

  Cookies, Stories, True Story

  115 Copy quote

• After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

  Valerie Bertinelli

  Loss, Simple, Weight

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• Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

  Lee Haney

  Food, Bodybuilding, Burning

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• When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.

  Michael Pollan

  Sugar, Stores, Groceries

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• So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.

  Jillian Michaels

  Work Out, Stories, Moral Of The Story

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• A gourmet who thinks of calories is like a tart who looks at her watch.

  James Beard

  Drinking, Food, Thinking

  26 Copy quote

• Nothing burns more calories than dancing in 5-inch heels... try it!

  Ariana Grande

  Dancing, Trying, Inches

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• Too many people just eat to consume calories. Try dining for a change.

  John Walters

  Change, People, Trying

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• Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.

  Mehmet Oz

  Numbers, Average, Brain

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• When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle

  Lee Haney

  Goal, Levels, Increase

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• I have something called exercise bulimia, which is where you rid of your calories by over-exercising.

  Jamie Lynn Sigler

  Exercise, Bulimia

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• I don't burn any calories trying to be masculine; I just happen to be from that world.

  Adam Carolla

  Trying, World, Masculine

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• You're not going to get off the couch and be at some amazing fast pace or burn crazy amounts of calories, but you have to start somewhere Eventually, you'll get there.

  Jennie Finch

  Crazy, Pace, Couches

  "Jennie Finch on motherhood, marathons and being 'a machine'". Interview With Jacque Wilson, www.cnn.com. March 9, 2012.

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• Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from the wrong sources.

  Tim Ferriss

  Men, Data, Excess

  "The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich". Book by Timothy Ferriss, 2007.

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• I don't think meals have any business being deductible. I'm for separation of calories and corporations.

  Ralph Nader

  Business, Thinking, Meals

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• If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.

  Christiaan Barnard

  Fitness, Running, Exercise

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• At one point I had to shove as much food in my body as possible to pack on calories. My trainer wanted me to do six meals a day and not go two hours without eating. If I would cheat on eating one day, I could tell - I'd drop a few pounds.

  Taylor Lautner

  Two, One Day, Meals

  Interview with Michael Martin, www.interviewmagazine.com. July 6, 2009.

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• What do we actually seek from food? It's not calories, nor is it volume or mass. It is, in fact, nutrition: micronutrients, which include vitamins, minerals, antioxidants, and phytochemicals. These are components by which food can be assessed a value, and therefore, a decision can be objectively made as to whether it's worth eating.

  Brendan Brazier

  Decision, Vitamins, Facts

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• For some roles, like when I was doing Bent, that was harder and I didn't find that helpful because I was so calorie deprived, my brain wasn't getting food. I would end up not being as focused or as clearheaded as I would have liked to be during the run of the performances. I would lose those quality impulses that you lean on when you're acting because of malnutrition. basically. But I looked skinny.

  Patrick Heusinger

  Running, Brain, Quality

  "'Jack Reacher' Villain Patrick Heusinger on Playing Opposite Tom Cruise". Interview with Harper's Bazaar, www.harpersbazaar.com. October 24, 2016.

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• The actual getting into the gym and working out process was easier, but the eating was harder. I had to eat every two hours. At one point, my trainer said, 'Put anything in your mouth. Go to McDonald's, get the biggest shake possible. I just need to get calories in you.' Because my body fat at the time was only, like, seven and a half percent.

  Taylor Lautner

  Mcdonalds, Two, Work Out

  "Taylor Lautner finds his inner-wolf in ‘Twilight Saga: New Moon’". Interview with Gregory Ellwood, uproxx.com. July 17, 2009.

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• I thought about making biscuits, but there seemed to be more than enough calories on board.

  Charlaine Harris

  Boards, Biscuits, Enough

  Charlaine Harris (2009). “Sookie Stackhouse 8-copy Boxed Set”, p.2107, Penguin

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