Lee Haney Quotes

• The muscle and the mind must become one. One without the other is zero

  Lee Haney

  Zero, Mind, Muscles

  28 Copy quote

• Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.

  Lee Haney

  Fitness, Exercise, Goal

  66 Copy quote

• Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.

  Lee Haney

  Food, Bodybuilding, Burning

  58 Copy quote

• Stimulate don't Annihilate.

  Lee Haney

  Workout, Motivational Workout, Training

  13 Copy quote

• I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.

  Lee Haney

  Blessing, Impact, People

  35 Copy quote

• The only way to isolate specific back muscles - whether it is upper. or lower back - or make any progress is through the power of the mind-muscle connection.

  Lee Haney

  Mind, Progress, Connections

  16 Copy quote

• To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast

  Lee Haney

  Beautiful, Real, Fit

  20 Copy quote

• The bodybuilding world has lost one of its greatest legends. I had a chance to speak with Steve Michalik a year ago at The Upper State Bodybuilding competition. We laughed and shared our personal opinions about bodybuilding [today's scene and how it was in the past]. Steve, we'll miss you. R.I.P.

  Lee Haney

  Bodybuilding, Past, Personal Opinions

  34 Copy quote

• When exercising, be sure to focus your attention on what you are doing.

  Lee Haney

  Exercise, Focus, Attention

  13 Copy quote

• Beginning with exercise, the best training program available for real results is circuit training.

  Lee Haney

  Real, Exercise, Training

  20 Copy quote

• Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.

  Lee Haney

  Children, Role Models, Parent

  51 Copy quote

• I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun

  Lee Haney

  Fun, Winning, Men

  18 Copy quote

• But you can't just sit around the fireplace and sip Cokes and eat pretzels and get an attitude of confidence. You have to put in hard work.

  Lee Haney

  Confidence, Attitude, Hard Work

  22 Copy quote

• Muscle and water is critical in burning fat.

  Lee Haney

  Water, Burning, Muscles

  8 Copy quote

• PR is extremely important, and being able to use it in the right way means everything. You have to market your success

  Lee Haney

  Mean, Important, Use

  22 Copy quote

• The circuit training program along with a healthy clean diet is the way to excellent results.

  Lee Haney

  Healthy, Training, Way

  25 Copy quote

• When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.

  Lee Haney

  Mean, Guy, Lines

  12 Copy quote

• Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate

  Lee Haney

  Children, Blood, Years

  15 Copy quote

• When doing your aerobic exercise, go at a comfortable pace until you've developed more stamina.

  Lee Haney

  Exercise, Pace, Stamina

  76 Copy quote

• Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.

  Lee Haney

  Kids, Volunteer, Parent

  12 Copy quote

• A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer, and other health-related illnesses.

  Lee Haney

  Cancer, Heart, Holiday

  11 Copy quote

• When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle

  Lee Haney

  Goal, Levels, Increase

  8 Copy quote

• As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

  Lee Haney

  Sports, Fitness, Father

  7 Copy quote

• Exercise is one of the best ways in preventing the rapid growth of obesity in America.

  Lee Haney

  Exercise, America, Growth

  7 Copy quote

• With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of which leads to diseases such as high blood pressure, diabetes, strokes, heart disease, and cancer.

  Lee Haney

  Cheer, Cancer, Heart

  12 Copy quote

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