Calories Quotes - Page 5

• We traditionally in this world didn't have enough calories to feed all of us and had huge famines, not just in Africa, but had them across India, across Southeast Asia, and across China. Because of Borlaug's work at Simit and because of this we have huge excess, until very recently, in agricultural produce and the prices went through the floor.

  Juan Enriquez

  India, Excess, World

  Source: bigthink.com

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• The assumption was that a calorie is a calorie. Nothing could be further from the truth. The food industry wants you to believe that because it works for them. If a calorie is a calorie, then why would you pick on any individual food stuff?

  Robert Lustig

  Believe, Want, Stuff

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• Laughing is the best calorie burner.

  Audrey Hepburn

  Being Strong, Strong Women, Believe

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• When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.

  Henry Rollins

  Hands, Trying, Juice

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• I'm pretty much on the "eat whatever you can diet," just to get calories in, so I can maintain myself throughout the season.

  Stephen Curry

  Diets, Seasons, I Can

  Source: www.businessinsider.com

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• For example, you can eat a Caesar salad and say, "Wow, I ate so healthy today." You forget there was a quarter-cup of oil in there, and all the calories are from fat. So it's better if you eat a grilled chicken breast, some steamed brown rice, and a little salad with balsamic vinegar on top.

  Wolfgang Puck

  Oil, Healthy, Caesar Salad

  Source: www.esquire.com

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• People do lose weight on an Atkins diet. The reason they lose weight is because of calorie reduction. If a person's caloric intake has not fallen, if they are really shoveling in the steak, they don't lose weight.

  Neal Barnard

  People, Weight, Reason

  Source: therumpus.net

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• In essence, money gives us the calories we need to survive. Over time, we became aware that exchange and cooperation increase our chances for survival. Eventually we create tools to facilitate trade. One of these tools is called money.

  Kabir Sehgal

  Essence, Giving, Survival

  Source: bobmorris.biz

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• The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most part, not something that we can digest.

  Kathy Freston

  Yield, Weight, Fiber

  "An Apple a Day Melts the Pounds Away!" by Kathy Freston, www.huffingtonpost.com. April 13, 2012.

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• Nowhere in the world can you find a wider variety of empty calories than at any American convenience store.

  Bradley Denton

  World, Empty, Stores

  "Buddy Holly Is Alive and Well on Ganymede". Book by Bradley Denton, 1991.

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• It's when I make a joke about Indian people and then a white person comes up to me and says, "That's wrong. You should not talk about Indian people," and the Indian people are over in the audience like, "I thought that joke was hilarious." That is so weird. Then why are you getting mad? You're burning unnecessary calories. You're getting made for the sake of getting mad. I don't understand it.

  Brad Williams

  White, People, Mad

  "Interview with comedian Brad Williams". Interview with Michelle Tompkins, thecelebritycafe.com. September 1, 2016.

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• I don't have to follow any special diet or count calories. I try to eat healthily and before a match I load up on pasta and salads. But I pretty much do what I want.

  Maria Sharapova

  Special, Trying, Pasta

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• When you go on an extreme diet, your body's self-preservation mechanism responds by burning calories as slowly as possible. Of course, that makes it much more difficult to lose weight.

  Tony Robbins

  Self, Burning, Goes On

  Source: www.psychologytoday.com

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• L.A. scares the crap out of me. I feel if I have to work out four hours a day, and count the calories of everything I put in my mouth, and have Botox at 22, and obsess about how I look the whole time, I will go mad. I will absolutely lose it.

  Emma Watson

  Work Out, Mad, Scare

  "Emma Watson: “L.A. Scares the Crap Out of Me”". www.usmagazine.com. July 1, 2011.

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• It's not volume, nor is it calories that we biologically hunger for. It's micronutrients. And until we receive enough, the hunger signal will continually urge us to eat. Thankfully, there's a simple fix: nutrient-dense food.

  Brendan Brazier

  Simple, Hunger, Enough

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• Since a calorie is a measure of food energy, you may understandably assume that the more calories you consume, the more energy you'll have. I certainly believed that. Conventional sports nutrition books had me convinced of it. Yet, in practice, we see that clearly isn't the case.

  Brendan Brazier

  Sports, Book, Practice

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• I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they are dieting or not. I think we all would be shocked by it.

  Ruby Gettinger

  Writing, Thinking, Would Be

  Source: www.fanbolt.com

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• Kids who participate in school meal programs get roughly half of their calories each day at school. ... This is an extraordinary responsibility. But it's also an opportunity. And it's why one of the single most important things we can do to fight childhood obesity is to make those meals at school as healthy and nutritious as possible.

  Michelle Obama

  Children, Kids, Responsibility

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• You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your diet come from soy (representing 20 percent of your daily calories) and more than half of the sweeteners you consume come from corn (representing around 10 perecent of daily calories).

  Michael Pollan

  Thinking, Vegetables, Oil

  Michael Pollan (2008). “In Defense of Food: An Eater's Manifesto”, p.82, Penguin

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• The Republican party is not a church. It does not promulgate doctrine and then exclude those who fail to share it. But political parties must stand for something, or they will be unable to generate enthusiastic support from the volunteers needed to burn shoe leather and calories winning competitive elections.

  Ralph E. Reed, Jr.

  Party, Winning, Shoes

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• When I hear health professionals suggesting that you shouldn't worry about the balance of calories in versus calories out, but rather eat clean and follow your hunger instincts, well, I really just want to pinch their heads off. That's like a millionaire suggesting that instead of worrying about that's in your bank account, just listen to your shopping instincts and buy high-quality goods . . . weight loss is not magic. To a great extent, it's accounting.

  Chalene Johnson

  Loss, Shopping, Quality Goods

  Chalene Johnson (2017). “PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!”, p.113, Rodale

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• The software programs that make our body run ... were evolved in very different times. We'd like to actually change those programs. One little software program, called the fat insulin receptor gene, basically says, 'Hold onto every calorie, because the next hunting season may not work out so well.' That was in the interests of the species tens of thousands of years ago. We'd like to turn that program off.

  Ray Kurzweil

  Running, Motivation, Inspiration

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• Food: Part of the spiritual expression of the French, and I do not believe that they have ever heard of calories.

  Beverley Baxter

  Spiritual, Believe, Food

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• If you live in a baboon troop in the Serengeti, you only have to work three hours a day for your calories, and predators don't mess with you much. What that means is you've got nine hours of free time every day to devote to generating psychological stress toward other animals in your troop. So the baboon is a wonderful model for living well enough and long enough to pay the price for all the social-stressor nonsense that they create for each other. They're just like us: They're not getting done in by predators and famines, they're getting done in by each other.

  Robert M. Sapolsky

  Stress, Mean, Animal

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• These days the biggest issue is how many calories you consume. So all of this stuff distracts people from thinking about calories.

  Marion Nestle

  Thinking, Issues, People

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