Workout Quotes - Page 16

• If you eliminate the junk food, you don't really run the risk of gaining weight if you've got a good workout routine.

  Joe Bastianich

  Running, Risk, Junk

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• Complex carbohydrates are always best, except, again, after a workout where you could take simple (sugar) carbohydrates to get an insulin spike. But at other times doing this is not very beneficial because insulin is a storage hormone and it's going to shunt everything into the muscle.

  Dorian Yates

  Simple, Sugar, Carbohydrates

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• The bottom line is that there is a lot more that could and should be done to help people with nutrition and exercise.

  Parris Glendening

  Exercise, People, Lines

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• When I finish a workout, I feel pretty sexy. Even though I'm sweaty and I don't smell like a rose, I feel strong. It does a lot for me mentally and physically.

  Sarah Shahi

  Sexy, Smell, Work Out

  "Up Close with Sarah Shahi". Interview with Kristen Aldridge, www.shape.com.

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• I think if people value democracy, they had damn well better get out and exercise their right to vote while their vote still means something.

  Bob Weir

  Mean, Exercise, Thinking

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• If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts fun, I think, and then it doesn't really feel that bad.

  Candice Swanepoel

  Running, Beach, Fun

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• Well, I've been to Iraq twice now. I was in Baghdad in June and then north of Baghdad in November.

  Gary Sinise

  June, Iraq, Baghdad

  "News From CNN" with Fredricka Whitfield, www.cnn.com. March 26, 2004.

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• The most important part of any CrossFit workout is posting about it endlessly on social media. How about you just brag about all the kettlebell burpees you did to the other whackos in your cult?

  Daniel Tosh

  Media, Important, Crossfit

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• I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.

  Jennifer Morrison

  Water, Body, Coconuts

  "Biography/ Personal Quotes". www.imdb.com.

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• I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

  Ana Ortiz

  Morning, Exercise, Cereal

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• I don't like workouts that make you bulky.

  Naomi Campbell

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• There must be room for the imagination to exercise its powers; we must conceive and apprehend a thousand things which we do not actually witness.

  William Godwin

  Exercise, Imagination, Rooms

  William Godwin (2006). “Thoughts on Man, His Nature, Productions and Discoveries”, p.399, ReadHowYouWant.com

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• What good is it to look like Tarzan and play like Jane?

  John Welborn

  Play, Looks, Gym

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• I make time to exercise at least four times a week. I mix up running, yoga, barre classes, and rock-climbing to get a full workout. I also follow my mum and dad's nutritional advice and eat a variety of colors on my plate. Plenty of fruit and vegetables.

  Rose McIver

  Running, Dad, Yoga

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• Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.

  Stephen Covey

  Health, Exercise, Weight Loss

  Stephen R. Covey (2016). “The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change”, p.365, Mango Media Inc.

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• Just having women come up to me and say they love the workout series, and that they have it and have guys come up and say, "I bought it for my girlfriend and she loves it." I feel really lucky and have gratitude for that, and now I get to put out a new series so I'm very happy.

  Carmen Electra

  Gratitude, Girlfriend, Guy

  "EXCLUSIVE: Carmen Electra Talks Aerobic Striptease". Interview with Brian Gallagher, movieweb.com. December 16, 2007.

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• Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.

  Daniel Goleman

  Focus, Brain, Stronger

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• Each workout is like a brick in a building, and every time you go in there and do a half-ass workout, you're not laying a brick down. Somebody else is.

  Dorian Yates

  Motivational, Bodybuilding, Half

  "Biography/ Personal Quotes". www.imdb.com.

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• It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.

  Henry Rollins

  Pain, Iron Will, Lifting Weights

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• Yoga is an inner experience - a workIN within a workOUT.

  A. G. Mohan

  Yoga

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• There's no reason to stereotype yourself. Doing math is like going to the gym - it's a workout for your brain and it makes you smarter.

  Danica McKellar

  Math, Brain, Stereotype

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• The sky is the limit. You never have the same experience twice.

  Frank McCourt

  Sky, Experience, Limits

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• I think they say that when you're breast feeding, you know, your weight kind of slims down. It's a little easier. It's like a workout within itself. It's very tiring actually and you find yourself snacking more often.

  Christina Aguilera

  Thinking, Finding Yourself, Weight

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• If you can be mentally stimulated by the workout and find out how to get through it, it's more fun.

  Matthew McConaughey

  Fun, Ifs

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• Running through airports with pounds of luggage - that's a good workout.

  Rachel McAdams

  Running, Travel, Airports

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