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  • Latest quotes from interviews

    "There are a host of surprises among longer-term meditators, like a boost in the immune system from a day of practice, which is not seen in beginners, and a rapid recovery from stress or pain. At the "Olympic level" we find there is no anticipatory anxiety when the stress of pain is certain to come, and no lingering aftereffects - unlike the stress reactions in ordinary folk."

    - Daniel Goleman,
    spiritualityhealth.com, added Sep 18, 2017

    Daniel Goleman

    • Born: March 7, 1946
    • Occupation: Author
    • Cite this Page: Citation