Lifting Weights Quotes

My strength did not come from lifting weights. My strength came from lifting myself up when i was knocked down.

Bob Moore

Inspirational, Motivational, Weight Lifting

73 Copy quote
Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight.

Ronnie Coleman

Motivational, Fitness, Workout

216 Copy quote
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.

Thomas Jefferson

Inspirational, Positive, Success

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I have found the Iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go. But two hundred pounds is always two hundred pounds

Henry Rollins

Strength, Running, Workout

Henry Rollins (2009). “The Portable Henry Rollins”, p.290, Villard

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People have become separated from their bodies. They are no longer whole. I see them move from their offices to their cars and on to their suburban homes. They stress out constantly, they lose sleep, they eat badly. And they behave badly. Their egos run wild; they become motivated by that which will eventually give them a massive stroke. They need the Iron Mind.

Henry Rollins

Running, Stress, Moving

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I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'

Muhammad Ali

Inspirational, Motivational, Sports

Twitter post from Feb 20, 2011

683 Copy quote

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A man's health can be judged by which he takes two at a time: pills or stairs.

Joan Walsh Anglund

Motivational, Fitness, Health

67 Copy quote
There is no better way to fight weakness than with strength. Once the mind and body have been awakened to their true potential, it's impossible to turn back.

Henry Rollins

Fighting, Bodybuilding, Iron Will

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The last three or four reps is what makes the muscle grow.

Arnold Schwarzenegger

Strength, Fitness, Bodybuilding

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If you always do what you did, you'll always get what you got.

Marian Diamond

Change, Workout, Emotional

33 Copy quote
The Iron is the best antidepressant I have ever found.

Henry Rollins

Bodybuilding, Iron Will, Found

Henry Rollins (1996). “Do I Come Here Often”, 2.13.61 Publications

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I believe that when the body is strong, the mind thinks strong thoughts.

Henry Rollins

Strong, Believe, Thinking

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It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.

Henry Rollins

Workout, Pain, Iron Will

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Through the years, I have combined meditation, action, and the Iron into a single strength. I believe that when the body is strong, the mind thinks strong thoughts. Time spent away from the Iron makes my mind degenerate. I wallow in a thick depression. My body shuts down my mind.

Henry Rollins

Strong, Workout, Believe

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If you don't follow a good nutritional plan, you're bodybuilding with one arm behind your back.

Shawn Ray

Bodybuilding, Arms, Behind Your Back

56 Copy quote
I prefer to work out alone. It enables me to concentrate on the lessons that the Iron has for me.

Henry Rollins

Iron Will, Work Out, Training

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The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That's what most people lack, having the guts to go on and just say they'll go through the pain no matter what happens.

Arnold Schwarzenegger

Inspirational, Strength, Motivational Sports

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Our greatest glory is not in never falling, but in rising every time we fall.

Confucius

Inspirational, Life, Motivational

1089 Copy quote
In terms of conditioning and lifting weights, if you can't do that on your own, you're in trouble anyways. You're a professional, you have to get that done yourself.

Kerry Rhodes

Done, Trouble, Conditioning

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I don't really listen to music before the game. I mean, I play it in my car on the way to the arena, but I don't really listen to music before the game. I'm usually working out or lifting weights.

Avery Bradley

Mean, Games, Play

Source: uproxx.com

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Constant repetition of tongue-twisters was like lifting weights for me, but patience and persistence have paid off.

Nicholas Brendon

Patience, Persistence, Tongue

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You can lead in multiple ways. I try and lead by example, and make sure that I'm always accountable to my teammates. That starts off with my commitment to waking up early, training hard, lifting weights, and running. It's in my nutrition. It's just making sure I always put myself in the best possible position.

Larry Fitzgerald

Running, Commitment, Up Early

Source: www.menshealth.com

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Why bother lifting weights if you aren't following a sound nutritional regimen? Sure, it may be fun, but are you really accomplishing anything?

Robert Cheeke

Fun, Bodybuilding, Sound

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I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

Allyson Felix

Running, Two, Track

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Racing serves as a formal demonstration of your ability to ride the three-headed monster. The first monster is your physical preparation-lifting weights for strength, running for endurance, working on your technique. The second monster is your mental preparation-all our jabbering about humility, battling for your life, taking complete responsibility for the outcome. The last monster is your X Factor, your soul, your courage. Taken altogether, I call this three-headed monster the Process of Winning.

Brad Alan Lewis

Running, Taken, Responsibility

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