Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
I love creating music and television and film. I love the hustle, I love the grind, I love working sixteen- and eighteen-hour days and waking up at four the next morning and going to the gym. I love that.
You go back to the gym and you just do it again and again until you get it right.
Gyms are always packed. The only machine available is the one that simulates the gynecological exam. You know, the Sharon Stone machine.
If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do.
People who are following their dreams inspire me. I train at this relatively new gym in West Hollywood called Training Mate. It's owned by a former Australian football player named Luke Milton. The classes are mostly taught by other Australians that are just like Luke: fit, funny, cute, and approachable. Now they're talking about opening another location. He will open another location and be successful because he's following his dream. People like him inspire me because they make me think I can do it too.
I find that if I use my time well and take care of my mind/body when I'm outside of work, then I feel more supported throughout my day. So, instead of waking up and going straight for my cell phone or running to the gym, I take a few deep breaths, envision what I'd like to achieve that day, then rid my mind of anything that isn't going to help me get there.
I used to hate swimming at school so much that I would always sneak downstairs in the middle of the night and take my swimming costume out of my gym bag and hide it in the house somewhere. Then I'd never have to go swimming at school. This went on for months and I never got caught and my Mum turned into a nervous wreck because the thought she was losing her memory... and then one day she caught me and got super angry. That was kind of bad.
I have been, earlier in my life, a lazy writer. I'd spend three hours at the gym to avoid writing, or I'd just find other distractions - reading, doing laundry, talking on the phone, etc. But suddenly I was like a laser beam: I was relentlessly focused, sometimes to the detriment of other things.
The support gets me to the gym but the doubt keeps me there.
The reason there are so many gyms in London is because the amount of gay people who are here now.
What you do in a fight gym is learn how to be brave. You're learning how to punch and kick in a proper way, of course, but above all else, a fighter is someone who's got courage, who's dead game in a fight. Most guys don't come into the world that way. You learn to be brave through that process of getting your fear and timidity beaten out of you night after night after night.
It's an empirical question whether training makes one more or less likely to get in a fight outside the gym. In some ways, I'm probably more likely to get into a fight, because I feel more competent, and I know what it's cost me in the past to back down from fights, and I don't want to feel that way.
My teenage children watched Senator Clinton on the Today Show, mouths agape. They attended our local caucus with me and saw hundreds of our friends and neighbors gathered in the elementary school gym on that Sunday afternoon, despite an ugly Maine snowstorm. They listened to the thoughtful searching debates and saw us cast our votes. How could anyone suggest we didn't know exactly what we were doing? 'What's the point of electing someone who doesn't believe in the American people?' they asked. 'If she wants to ignore us now when she's only a candidate, what will she do as the President?'
I lead a very active lifestyle. When I am not working, I enjoy snowboarding in winter. I golf and swim in the summer months. However, trying to find the time to exercise when I am traveling is quite a challenge. I find myself working out at hotel gyms quite regularly - just so that I can keep up with my training.
California has often led the country, indeed the world, in the technology, consumption, trends, lifestyles, and of course, mass entertainment. It is where the car found its earliest and fullest expression, where suburbs blossomed, where going to gym replaced going to church, where forces that lead so many to assume that direct democracy is the wave of the future - declining political parties, telecommuting, new technology, the internet generation 0 are all most well developed in this vast land.
I don't play anymore because I can't play anymore and I retired when I was playing for Chelsea because the doctor had to cut my leg in two parts so this is why I retired. I started going to the gym recently and my knee started to hurt again, so you can imagine what it would be like if I tried to play! I play football on the beach with my daughters and my friends but that's it.
You can either go to the gym because you want to lose weight, or you can go to the gym because you like how it makes you feel when you're running.
By the time I was 15 and I stepped in the high school gym, I was just stronger than everybody.
I could have gone to the gym for three hours a day and bought into all that, but I just wasn't interested.
I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!
By the Obama administration's reasoning, it would be constitutionally permissible to make Americans purchase nearly any product (broccoli, gym membership) that improved their health and thereby contributed to lower health-care costs.
I eat meat. I don't go to the gym.
I go to the gym in the morning without any makeup on. Sorry, guys, if you think I'm ugly, but I don't know anybody who goes to the gym with makeup on.
I've been into golf, trying to get into the gym to stay somewhat fit. I've got two boys now, they're active kids.
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