It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.
I'm doing it by enjoying what I do in the gym, really enjoying my foods.
I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.
Most of the hotel gym's are not adequate. I mean you might be able to train your arms, but you aren't going to be able to train legs, back, or even chest if they don't have dumbbells and benches.
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
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