There are two types of pain, the one that breaks you and the one that changes you. In the gym, pain is felt as a result of weakness leaving the body. Physical pain is the glue of transformation and the pain of progress. The more you endure the harder it gets to accept the thought of failure.
Some people get up in the morning, don't go to the gym, they go take a shower. Well, I go to the gym, and I get a shower too.
Your mind is the strongest and most valuable muscle you can grow in the gym.
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