Running is the greatest metaphor for life, because you get out of it what you put into it.
The worst thing I can be is the same as everybody else. I hate that.
Good things come to those who initiate.
Don't get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.
Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy.
You miss 100% of the shots you don't take.
He who does not mind his belly, will hardly mind anything else.
There's a lot of people in this world who spend so much time watching their health that they haven't the time to enjoy it.
The word 'aerobics' came about when the gym instructors got together and said: If we're going to charge $10 an hour, we can't call it Jumping up and down.
The first wealth is health.
Exercise is done against one's wishes and maintained only because the alternative is worse.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.
Motivation will almost always beat mere talent.
Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Your body is the church where Nature asks to be reverenced.
He who cures a disease may be the skillfullest, but he that prevents it is the safest physician.
You must also give mental and physical fitness priority.
Here's what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. We're given a body. Now you may not like it, but you can maximize that body the best it can be maximized.
Fitness needs to be perceived as fun and games or we subconsciously avoid it.
I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.
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