Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.
The sovereign invigorator of the body is exercise, and of all the exercises walking is the best.
Walking is the best possible exercise. Habituate yourself to walk very far.
Health is worth more than learning.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
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