Health And Fitness Quotes

• It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most.

  Jonah Lomu

  Fitness, Opportunity, Long

  "Biography/ Personal Quotes". www.imdb.com.

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• Health and fitness are totally a choice for a better quality of life.

  Chris Powell

  Choices, Quality, Quality Of Life

  "Get Fit for 2013: Chris Powell Answers 'GMA' Viewers' Questions". "Good Morning America", abcnews.go.com. January 4, 2013.

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• Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change - spiritually, physically, and mentally. And the battle really is in all three areas.

  Lysa TerKeurst

  Healthy, Soul, Battle

  FaceBook post by Lysa TerKeurst from May 24, 2013

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• Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

  Jim Rohn

  Support Systems, Mind, Together

  FaceBook post by Jim Rohn from Feb 17, 2016

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• Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention.

  Demi Lovato

  Inspirational, Workout, Self Esteem

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• Health is the thing that makes you feel that now is the best time of the year.

  Franklin P. Adams

  Motivational, Fitness, Workout

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• Filling my mind with pleasant thoughts is the quickest road to health.

  Louise Hay

  Mind, Filling, Pleasant

  FaceBook post by Louise Hay from Jul 05, 2012

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• And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

  Julie Bishop

  Motivational, Fitness, Believe

  Biography/Personal Quotes, www.imdb.com.

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• Living a healthy lifestyle will only deprive you of poor health, lethargy, and fat.

  Jill Johnson

  Motivational, Fitness, Health

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• There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

  Bruce Lee

  Life, Motivational, Strength

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• Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.

  Denis Waitley

  Fitness, Appreciation, Time

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• Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.

  Jennifer Hudson

  Selfish, Health, Goal

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• Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.

  Charles Duhigg

  Change, Fitness, Patience

  "The Power of Habit: Why We Do What We Do, and How to Change". Book by Charles Duhigg, April 5, 2012.

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• When I get up and work out, I'm working out just as much for my girls as I am for me, because I want them to see a mother who loves them dearly, who invests in them, but who also invests in herself. It's just as much about letting them know as young women that it is okay to put yourself a little higher on your priority list.

  Michelle Obama

  Girl, Daughter, Fitness

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• During the winter, you head out into the darkness for a run. When spring comes, and the first crocus pokes up its head...you know it was worthwhile.

  Nina Kuscsik

  Sports, Fitness, Running

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• Walking is the best possible exercise. Habituate yourself to walk very far.

  Thomas Jefferson

  Fitness, Exercise, Walks

  Bernard Mayo, Thomas Jefferson (1988). “Jefferson Himself: The Personal Narrative of a Many-Sided American”, p.18, University of Virginia Press

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• Got a proper job at 28. Gave it up to try comedy at 38. Decided to get fit and healthy at 48. It's never too late. But do it now

  Ricky Gervais

  Jobs, Healthy, Trying

  FaceBook post by Ricky Gervais from Jun 28, 2014

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• Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.

  Stephen Covey

  Workout, Health, Exercise

  Stephen R. Covey (2016). “The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change”, p.365, Mango Media Inc.

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• Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

  Jane Fonda

  Workout, Exercise, Work Out

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• Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.

  Aulus Cornelius Celsus

  Music, Fitness, Running

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• Your body is the church where Nature asks to be reverenced.

  Marquis de Sade

  Love, Life, Fitness

  marquis de Sade (1988). “Juliette”, Grove Press

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• Our food should be our medicine and our medicine should be our food.

  Hippocrates

  Fitness, Medicine, Fasting

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• Teaching kids about health and fitness is important to me. It's about being fit for life.

  Jackie Joyner-Kersee

  Teaching, Kids, Important

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• Keep the juices flowing by jangling around gently as you move.

  Satchel Paige

  Moving, Juice, Carrying On

  "How to Keep Young," Collier's, 13 June 1953

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• We don't stop playing because we grow old; we grow old because we stop playing.

  George Bernard Shaw

  Life, Motivational, Positive

  "Biography/ Personal Quotes". www.imdb.com.

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