Insanity: doing the same thing over and over again and expecting different results.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Many so-called spiritual people, they overeat, drink too much, they smoke and don't exercise. But they do go to church every week and pray 'Please help my arthritis. Please help me bring up my strength, make me young again.'
I really don't think I need buns of steel. I'd be happy with buns of cinnamon.
Exercise is a dirty word. Every time I hear it I wash my mouth out with chocolate.
A man's health can be judged by which he takes two at a time: pills or stairs.
If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.
Good things come to those who hustle
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Some things you have to do every day. Eating about seven apples on Saturday night instead of one a day just isn't going to get the job done.
Motivation is what gets you started. Habit is what keeps you going.
I enjoyed my time on the Biggest Loser ranch. Although I will not be returning as a full-time trainer on season 13, I will always be a part of 'The Biggest Loser' family and my commitment to bettering lives through health and fitness will continue.
If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get any exercise at all.
Wearable devices are here to stay, and they'll only get more sophisticated and effective as they evolve. Until now, most of us have made our health and fitness decisions based on what we think we know about ourselves. Advancements in technology - wearables and otherwise - will eventually take much of the guess work out of healthy living.
To lengthen thy life, lessen thy meals.
The much-vaunted sex appeal of American women is drawn from films, reviews and pin-ups, and is in large print fictitious. A recent medical survey in the United States showed that 75% of young American women are without strong sexual feeling and instead of satisfying their libido they seek pleasure narcissistically in exhibitionism, vanity, and the cult of fitness and health in a sterile sense.
The city (regardless which one it is) does provide a certain degree of sophistication and intellectualism. It offers the challenge of professional matters. It throws new and interesting people in one's path. There is a dynamic and an energy in cities which is diametric to the life-forces of the forest. Still the cabin is the wellspring, the source, the hub of my existence. It gives me tranquility, a closeness of nature and wildlife, good health and fitness, a sense of security, the opportunity for resourcefulness, reflection and creative thinking.
The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness.
History is the same thing over and over again.
God never made his work for man to mend.
Nobody's more serious about health and fitness than me and staying fit is my top priority, That's why I've teamed up with Medifast to bring my fans a line of products that are packed with everything the body needs to get in better shape and improve their health. I use the products every day as part of my training.
I was getting sick and tired of being lectured by dear friends with their little bottles of water and their regular visits to the gym. All of a sudden, we've got this voluntary prohibition that has to do with health and fitness. I'm not really in favor of health and fitness.
We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.
One of the things I've done personally is bring my girlfriends into my health and fitness journeys.
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature, good humor, vast curiosity, good speech, good silence and nothing too much.
Follow AzQuotes on Facebook, Twitter and Google+. Every day we present the best quotes! Improve yourself, find your inspiration, share with friends
or simply: