Jillian Michaels Quotes About Fitness

Quotes about: Fitness

• Get comfortable with being uncomfortable!

  Jillian Michaels

  Life, Fitness, Determination

• I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

  Jillian Michaels

  Inspirational, Motivational, Mom

  "Jillian Michaels' Secrets to the Strongest You Ever". Interview with Alison Prato, www.health.com.

• Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.

  Jillian Michaels

  Fitness, Responsibility, People

  Jillian Michaels (2009). “Winning by Losing: Drop the Weight, Change Your Life”, p.23, Harper Collins

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