Jillian Michaels Quotes About Choices

Quotes about: Choices

• This is where it matters the most. This is where lives are made, in these moments when you can choose whether or not to say "I Can't" or "I Can." It is a choice that will either make or break you for life.

  Jillian Michaels

  Motivational, Choices, Make Or Break

• Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small choices and successes that build up over time to help cultivate a healthy self-image and self esteem.

  Jillian Michaels

  Self Esteem, Healing, Weight Loss

• Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.

  Jillian Michaels

  Motivational, Sleep, Lifestyle Choices

• Most people sabotage themselves because they aren't mindful in the moment. Let your daily actions be governed by your goals & dreams. Whenever you are making an important decision first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it's farther away make a different choice. Conscious choice making is a critical step in making your dreams a reality.

  Jillian Michaels

  Motivational, Dream, Reality

  FaceBook post by Jillian Michaels from Mar 27, 2011

• Something horrible may have happened to you, but you always have a choice in how you respond to it. You have the "Why does bad stuff always happen to me? I'm never going to find happiness" option, and the "This sucks but I'm going to learn and evolve from it, examine what role I played in it, and ultimately it will help me become the person I'm supposed to be" option.

  Jillian Michaels

  Motivational, Choices, Doe

  Jillian Michaels (2011). “Unlimited: A Three-Step Plan for Achieving Your Dreams”, p.80, Harmony

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