Frederick Lenz Quotes About Meditation

• Chakras are mystical energy centers that exist within the human aura. Tremendous occult power resides in a person's chakras. Siddha masters draw upon that power during meditation, store it within themselves, and later use it to perform miracles.

  Frederick Lenz

  Buddhism, Meditation, Miracle

  Frederick Lenz (1995). “Surfing the Himalayas: A Spiritual Adventure”, St Martins Press

• If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.

  Frederick Lenz

  Mean, Eye, Buddhism

• If a person sets out to practice meditation in this lifetime and they have a little bit of spiritual evolution behind them and they're quite dedicated, it really is not at all an impossible task to enter into salvakalpa samadhi in this particular lifetime.

  Frederick Lenz

  Spiritual, Practice, Meditation

• In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.

  Frederick Lenz

  Buddhism, Light, Meditation

• The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.

  Frederick Lenz

  Morning, Coffee, Buddhism

• Rae Chorze Fwaz was a mystery school. A mystery school is an occult order comprised of people who study meditation, enlightenment and psychic and occult arts.

  Frederick Lenz

  Art, School, Psychics

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

• Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.

  Frederick Lenz

  Letting Go, Moving, Eye

• Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.

  Frederick Lenz

  Buddhism, Chakra Meditation, Joy

• To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

  Frederick Lenz

  Laughter, Heart, Buddhism

• Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.

  Frederick Lenz

  Moving, Heart, Buddhism

• Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

• A person trying to meditate is doing something that's impossible since meditation is not an action.

  Frederick Lenz

  Buddhism, Meditation, Trying

• Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.

  Frederick Lenz

  Powerful, Buddhism, Meditation

• Initially the student, in some traditions, is given a mantra, a particular word of power to focus on. While thoughts are cascading through your mind during meditation, you should be absorbed in the repetition of a mantra.

  Frederick Lenz

  Buddhism, Focus, Meditation

• After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

  Frederick Lenz

  Buddhism, Thinking, Meditation

• Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.

  Frederick Lenz

  Moving, Buddhism, Meditation

• Sometimes you won't feel pleasant during a meditation session; it seems like an uphill run. But when you get to the top, the view is rather breathtaking.

  Frederick Lenz

  Running, Buddhism, Views

• The high priests and priestesses taught the children the secret meditation techniques, along with methods and ways of living that would increase their pranic levels and help them develop their psychic skills.

  Frederick Lenz

  Children, Psychics, Skills

  Frederick Lenz (1995). “Surfing the Himalayas: A Spiritual Adventure”, St Martins Press

• Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

  Frederick Lenz

  Heart, Eye, Buddhism

• After two or three sessions of meditating on your heart chakra, it will no longer be necessary for you to physically touch your chest. You will sense the spot automatically.

  Frederick Lenz

  Heart, Buddhism, Chakra Meditation

• It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.

  Frederick Lenz

  Powerful, Buddhism, Chakra Meditation

• Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.

  Frederick Lenz

  Eye, Buddhism, Light

• What we are doing is taking an occult energy; it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.

  Frederick Lenz

  Buddhism, Chakra Meditation, Hands

• Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind and then it really doesn't matter what you do.

  Frederick Lenz

  Powerful, Buddhism, Practice

• Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each meditation. Chanting "Aum" puts you in harmony with the vibration of Eternity. "Aum" opens the gateway to the infinite highway of light.

  Frederick Lenz

  Powerful, Buddhism, Light

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