Frederick Lenz Quotes About Eyes

• The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye.

  Frederick Lenz

  Moving, Eye, Buddhism

• The power chakra is the navel center. The center of balance is the heart chakra; it's the center of our being. The third eye is the center of wisdom, the Agni chakra.

  Frederick Lenz

  Heart, Eye, Buddhism

• To have the detached eye of the occultist, to look outward, to not be so self-reflective and to learn to step through the various viewpoints of consciousness - that we call occultism - leads to freedom.

  Frederick Lenz

  Eye, Self, Looks

• When your mind is clear and your third eye is open, you can see and know things that are taking place thousands of miles away from you.

  Frederick Lenz

  Eye, Buddhism, Mind

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

• If meditate on the third eye and have headaches it means you are trying to pull in too much power from the occult chakra. The danger is obsession.

  Frederick Lenz

  Mean, Eye, Buddhism

• Start meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.

  Frederick Lenz

  Letting Go, Moving, Eye

• Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

  Frederick Lenz

  Heart, Eye, Buddhism

• Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.

  Frederick Lenz

  Couple, Eye, Buddhism

• Enlightenment is to be outside the circle, the circle of death and rebirth. There is a circle inside you. If you meditate and focus on your third eye, you will see a circle of light.

  Frederick Lenz

  Eye, Buddhism, Light

• To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

  Frederick Lenz

  Wise, Eye, Buddhism

• All of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.

  Frederick Lenz

  Eye, Buddhism, Chakra Meditation

  Frederick Lenz (2014). “Snowboarding to Nirvana: A Novel”, p.104, St. Martin's Press

• I was sitting outside in our backyard on a summer day, I was around six, and suddenly the whole world dissolved before my eyes and I found myself in a timeless world of light.

  Frederick Lenz

  Summer, Eye, Light

• I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.

  Frederick Lenz

  Twilight, Eye, California

• I am a lot of different things to a lot of different people. Aren't we all? I teach meditation to many different types of people, you mentioned celebrities. I also teach meditation to many people who are not famous, but are, in my eyes, very important.

  Frederick Lenz

  Eye, People, Meditation

• Music is part of the tantra, the dance of life. Before your eyes, before your awareness, is the procession of eternity.

  Frederick Lenz

  Philosophy, Eye, Awareness

• What matters is that you meditate, you're seeking enlightenment, you're on the pathway to enlightenment, and you're having fun. Don't look for reassurance in the eyes of others. Look for reassurance in your own eyes. Only you know if Buddhist practice is improving the quality of your life.

  Frederick Lenz

  Buddhist, Fun, Eye

• We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

  Frederick Lenz

  Eye, Buddhism, Light

• The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.

  Frederick Lenz

  Eye, Heart, Buddhism

• All the eyes of God are looking through all the stars, or looking at the stars through our eyes. There's only the eye of God everywhere, seeing and being in perfection always.

  Frederick Lenz

  God, Stars, Eye

• We forget about the space between the stars, the pure and perfect space that's also the eye of God. To penetrate the mystery is to become the mystery; to penetrate infinity is to become infinity; to penetrate light is to become light.

  Frederick Lenz

  God, Stars, Eye

• Everything that you see before you with your physical eyes is an illusion. In other words, you are not seeing correctly. Life is made up of light. But if you are only looking through the senses, it seems solid and physical.

  Frederick Lenz

  Eye, Light, Life Is

• The eye of God is inside us. It's looking through us and it sees whatever we look at. Sometimes I think we could give God better things to look at, don't you?

  Frederick Lenz

  God, Eye, Thinking

• The world you experience, every day and night of your life, is transient. They only last for the blink of an eye, and then they dissolve back into that unknowable and formless eternity.

  Frederick Lenz

  Inspirational, Eye, Buddhism

  Frederick Lenz (1994). “Surfing the Himalayas: conversations and travels with Master Fwap”, Interglobal Seminars

• Mindfulness is paying attention to what is going on. Just look at beauty. Not just the beauty of things you see with your eyes, but beautiful feelings, beautiful awareness. There is no such thing as reality. Reality is what you make it.

  Frederick Lenz

  Beautiful, Eye, Buddhism

• Power is something that is abused. I suppose use and abuse are in the eye of the beholder.

  Frederick Lenz

  Eye, Buddhism, Abuse

You May Also Like:

Sri Chinmoy

Adi Da

Carlos Castaneda

Dennis Merzel