Frederick Lenz Quotes About Worry

• The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

  Frederick Lenz

  Powerful, Health, Positive Thinking

• Stop trying to figure it all. Why worry about it all so much? Why not just live? And then you die. And then you live again, unless, of course, you follow me.

  Frederick Lenz

  Buddhism, Worry, Trying

• Don't worry about your future lives, past lives. Button up your shirt! Stand up straight! Go out and do something. Go out and have some fun. Be alive, change, dissolve, explode!

  Frederick Lenz

  Fun, Buddhism, Past

• People who are advanced meditators don't worry about liberation and self-realization; they instead are interested in the welfare of others and aiding others in their liberation.

  Frederick Lenz

  Buddhist, Buddhism, Self

• How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the infinite can do all of these things for you. How? Because it is lacking in nothing.

  Frederick Lenz

  Inspirational, Buddhism, Worry

• I wouldn't really worry to much about practicing the yoga of discrimination at this point in your evolution.

  Frederick Lenz

  Yoga, Worry, Evolution

• Fame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.

  Frederick Lenz

  Inspirational, Buddhism, Mirrors

• Prana is an element of energy. Energy is a manifestation of a certain principle which in Indian cosmology they call shakti, or spiritual power. Don't worry about the words too much.

  Frederick Lenz

  Spiritual, Buddhism, Worry

• Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.

  Frederick Lenz

  Buddhism, Worry, Technique

• In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.

  Frederick Lenz

  Worry, Focus, Pranayama

• Many people spend their life always worrying about whether they have enough to cover expenses. They experience unhappiness.

  Frederick Lenz

  Success, Buddhism, Careers

• When you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.

  Frederick Lenz

  Beautiful, Clouds, Blue

• Work in a place that feels good to you. Select the best of that which is available. The Zen of working is just to do it, not to worry about it. Feel you would be doing it without the money.

  Frederick Lenz

  Success, Buddhism, Careers

• Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.

  Frederick Lenz

  Worry, Joy, Anxiety

• Most power is lost in one's own mind by thinking negative thoughts, by worrying about the future, by focusing on the past, as opposed to thinking positive, strong, and happy thoughts.

  Frederick Lenz

  Strong, Past, Thinking

• Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life work through you .

  Frederick Lenz

  Buddhism, Hands, Worry

• When you are just thinking a lot of silly thoughts and having a lot of worries, you waste a tremendous energy and power and you put yourself into very limited states of mind. You slow down your evolutionary process.

  Frederick Lenz

  Silly, Buddhism, Thinking

• Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

  Frederick Lenz

  Buddhism, Thinking, Yesterday

• Everyone is psychic. People just don't know that. They think so much. They worry so much. They're so caught up in unhappy emotions. They're not still enough.

  Frederick Lenz

  Thinking, Psychics, Worry

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