How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Chanting a mantra at the beginning of your meditation helps you clear the mind and takes you deep within the self. Chanting a mantra at the end of meditation helps you seal the meditation. It helps you bring the awareness of the meditation down into your daily life.
To deal with someone from other infinites is problematic at times, to deal with a true master of all the realms of the yogas. We call them someone with the seven seals of enlightenment, meaning that their gradated perception has past through all the realms.
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