Everyone knew that fat had become the new cancer, yet they bellyached about the dieting hysteria and applauded the "real" women's body. As though doing no exercise and being overfed was some kind of sensible mold.
If I could have the discipline to be super-skinny, I would be. I think of dieting, then I eat pizza. I'm a woman, and every woman wants to be skinnier — unfortunately.
Polly was pretty good at dieting, all right, but she was beginning to wonder whether you ever lost the parts of your self that you wanted to lose.
If you want to look young and thin, hang around old fat people.
And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
I have been doing leg lifts faithfully for about fifteen years, and the only thing that has gotten thinner is the carpet where I have been doing the leg lifts.
Dieting makes me want to murder everyone around me.
I joined a health spa recently. They had a sign for "Free Weights." So I took a couple.
When I feel like exercising I just lie down until the feeling goes away.
I got a flash of ... what it means, now, 'you can't be too rich or too thin.' How well it works, will keep on working, because the vast majority of women will never be thin. Thin enough. How well the hope of class mobility keeps every mother dieting, and handing the diets down to her daughter, hoping the daughter may do even better. When you combine this with the fact that many non-white peoples tend to be heavier than white folks, dieting becomes a tool not only in enforcing class but in encouraging assimilation.
The muscularly developed actor is not seen as a serious actor although he should be seen as a serious actor because he has been preparing for these muscular roles his entire life. If you can dedicate years of your life to hitting the gym and dieting and eating right you can definitely take a movie role seriously.
We've been so disconnected agriculturally and culturally from food. We spend more time on dieting than on cooking.
I am forbidden sugar, fat, and alcohol. So hooray, I guess, for oatmeal, lemon juice, and chicken soup.
Dieting is long-haul. Many rapid weight loss programs actually only squeeze the water out of you. Just like a wet sponge. But a good dieter maintains his or her grip on that sponge, not letting it soak up water again.
I alternate between reading cook books and reading diet books.
By letting go of dieting, I free up mental and emotional room. I have more space, I can move. The pursuit of another, elusive body, the body someone else says I should have, is a terrible distraction, a side-tracking that might have lasted my whole life long. By letting myself go, I go places.
I didn't realize that diets don't work, and I did not want to diet. I didn't want to do anything that required dieting.
You do live longer with bran, but you spend the last fifteen years on the toilet.
I don't believe in dieting, but I do believe in the lifestyle that you want to live.
I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.
I used to be much heavier when I first started out acting and did a lot of crash dieting and a lot of crash exercise - a ton for a month before you burned out. Then I made a decision in my twenties to only do things that I can do for life, so everything's kind of in moderation for me.
My understanding about nutrition is not what I'd like it to be, so for a long time my dieting strategy was very crude. It's only very recently that I started to accept different ideas like using vegetables and natural seasonings that don't compromise the sodium and caloric value of the food while at the same time giving it some flavor. I'm still evolving; everybody is or at least should be in bodybuilding.
There's one other interesting thing about Western democracy. It didn't arrive at the end point that Karl Marx thought it would that wealth would become more and more concentrated in the hands of the few, that eventually the few would be killed by the many who were deprived, and that a different kind of government would then develop. What happened in Western democracy is that we began to understand that a democratic system can't work if half of the people are starving and the other half are dieting.
She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets Miss Piggy, who recommended never eating anything bigger than your head.
I read every single letter. Some just break my heart. I've cried over letters that have come in, from young women and older women alike, saying to me, "You know, you made me want to stop crash dieting and just be healthy. You are my role model. I want to be like you."
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