I can be changed by what happens to me. But I refuse to be reduced by it.
It’s ok to not be ok, but it’s not ok to stay that way.
Whenever you're feeling down..And I am not around let the sight of me be the reason you smile
Pick yourself up when you're feeling down. No one else is likely to.
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.
Sometimes you have to let everything go - purge yourself. If you are unhappy with anything - whatever is bringing you down - get rid of it. Because you will find that when you are free, your true creativity, your true self comes out.
Sometimes sadness is appropriate. Not something to run from, not something to numb...just something to feel.
When you are feeling down, look at the skies. You are not always alone.
You can only become truly accomplished at something you love. Don’t make money your goal. Instead pursue the things you love doing and then do them so well that people can’t take their eyes off of you.
Before everything, I used to do this thing when I was upset-I used to take all my feelings and push them down inside me. It was like they were garbage and I was compacting it to get more in. I felt like I could keep pushing all my feelings down into my socks and I wouldn't have to worry about them. I don't think I do that anymore.
Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life...who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced.
When you are happy, be thankful and your happiness is greatly multiplied. When you are feeling down, be thankful and youll soon be feeling much better.
Happiness, I have grasped, is a destination, like strawberry Fields. Once you find the way in, there you are, and you'll never feel low again.
Depression isn't just being a bit sad. It's feeling nothing. It's not wanting to be alive anymore.
Realism is something we practice when we aren't feeling very well. When we don't feel up to the extra effort.
The world is not the most pleasant place. Eventually, your parents leave you and nobody is going to go out of their way to protect you unconditionally. You need to learn to stand up for yourself and what you believe and sometimes, pardon my language, kick some ass.
When you're feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music or start singing - that'll change your emotion.
The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!
Sometimes, when I'm feeling down because nothing seems to be going right, I like to take a home pregnancy test. Then I can say, 'Hey, at least I'm not pregnant.'
Most of my life I've had long periods of feeling down and lost. That's why every five years or so I've smashed my life to pieces and started again.
I listen to music when I'm feeling down or just a certain way. I don't know what I'd do without it!
When your feeling down, do you know you can change it, like that. Put on a beautiful piece of music, start singing, that will change your emotion - or think of something beautiful, think of a baby, maybe one you love, really keep that thought in your mind, block out everything but that thought. I guarantee you'll start to feel good.
He knows not his own strength who hath not met adversity.
Anger, tears and sadness are only for those who have given up.
Your time is limited, so don't waste it living someone else's life.
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