Self-confidenc e, poise, consciousness of possessing the power to accomplish our desires, with renewed lively interest in life are the natural results of the practice of Contrology [Pilates].
Civilization impairs physical fitness.
We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.
I believe in holistic medicine, yoga, Pilates and so on. But I also believe in banana split sundaes once in a while.
Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
I always work out. I do Pilates and yoga.
If you read my blog, you know I'm a pilates freak. And by pilates, I mean waffles.
I was a fitness fiasco - until I found Pilates . . . It's been the most gentle on my body I'm longer and leaner and much more graceful. I can honestly say it's changed my body - and my life.
Writing used to be my hobby, but now that it's my job, I have no hobby - except watching TV and laying around the pool reading 'U.S. Weekly.' I have tried many hobbies, such as knitting, Pilates, ballet, yoga, and guitar, but none of them have taken.
Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.
She gets naughty with her Pilates body And she thinks it's really funny when her nose goes bloody
Valentine's Day is celebrated a little differently here in L.A. Nobody eats chocolate because of the calories, so people give each other tofu-shaped boxes filled with bean curd. Then they fantasize about what their Pilates instructor would be like if he was straight.
Nothing good ever happens in a blackout. I've never woken up and been like, 'What is this Pilates mat doing out?'
I would eat 300 calories a day - a lot of Jell-O and no-sugar everything, of course. I was doing Pilates, weight-training, circuit training; over lunch I would run on a treadmill in my dressing room with a fan on my face so I wouldn't sweat my makeup off.
I think it's really important to mix cardio with toning, so I love boxing and then add in Pilates or ballet to keep me long and lean and avoid bulking up.
Yeah, I know. Terror Aerobics. Just wait until they get it at the gym. It'll be bigge than pilates. --Eve
No matter what I write or speak about, it always has some connection to how our spiritual understanding impacts the world we live in. Whether I'm writing or teaching about nutrition, pilates, green living or meditation, all topics simmer down to self thought and intention.
I don’t like water. I drink Diet Coke. Nor do I smoke, or drink alcohol or even sip a café. I don’t look after myself. I don’t do yoga, Pilates, those things. I hate physical effort, I don’t run anywhere, but I am super-energetic. Make-up? I just black my eyes and that’s it. My hair? I get it cut on set (fashion shoots), I never go to a hairdresser. I’m not sure I’m French. You think I’m not smart enough?
Above all, learn to breathe correctly.
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