Pilates Quotes

• As a heavy rainstorm freshens the water of a sluggish or stagnant stream and whips it into immediate action, so does the Pilates Methods purify the bloodstream.

  Joseph Pilates

  Water, Doe, Action

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• The Pilates Method of Body Conditioning is gaining the mastery of your mind over the complete control of your body.

  Joseph Pilates

  Mind, Mastery, Body

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• I started Pilates. I'm the only guy in there. They plot before I get there: 'How can we make John look ridiculous?' Because every exercise involved my legs up, like I'm in the stirrups or something.

  John Stamos

  Exercise, Guy, Plot

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• Pilates introduced me to muscles I never even knew I had. Soon I started to feel longer and leaner. Ten years of Pilates has really changed my body for the better.

  Lucy Liu

  Years, Body, Muscles

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• From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energized.

  Pippa Middleton

  Breathing, Relaxation, Technique

  "Pippa Middleton: Pilates Is A Weekly Necessity" By Hilary Moss, www.huffingtonpost.com. May 18, 2011.

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• I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller.

  Jennifer Aniston

  Hips, Nerves, Problem

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• Through the Pilates Method of Body Conditioning this unique trinity of a balanced body, mind and spirit can ever be attained. Self-confidence follows.

  Joseph Pilates

  Self Confidence, Unique, Mind

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• I try to be consistent, so I practice yoga and Pilates to help keep my body and mind balanced.

  Miranda Kerr

  Yoga, Practice, Mind

  "Beauty Q&A: Miranda Kerr Spills the Details on Getting Smooth Legs, Keeping Her Hair Looking Full and Fabulous, and How to Look Sexy in Photographs". Interview with Beth Shapouri, www.glamour.com. June 7, 2013.

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• I work out with my trainer or do an hour of pilates at 6 or 7AM. I'm done by the time my household is awake.

  David Beckham

  Work Out, Done, Hours

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• Ten years of Pilates has really changed my body for the better.

  Lucy Liu

  Years, Body, Changed

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• Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.

  Joseph Pilates

  Exercise, Mind, Body

  Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

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• I do Pilates and yoga and try to eat healthy.

  Amy Smart

  Yoga, Healthy, Trying

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• I just think the whole mindset of Pilates is huge. Pilates 101 is just to use your core in the right way. A lot of us don't use every little detailed muscle in our core. We all use the big muscles in our body and don't focus on the little ones. That mindset and awareness is huge. I take that with me wherever I go.

  Kerri Walsh

  Thinking, Focus, Use

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• I've always had bad posture, and Pilates makes me feel taller and reminds me to keep my shoulders back. And hiking isn't just about doing cardio, it's also when I can get my 'me time' to be alone with my thoughts. After Pilates I should do some cardio, and after hiking, I need to do some resistance training.

  Mandy Moore

  Hiking, Training, Needs

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• Pilates is an awesome cross-training exercise for any sport because it focuses on functional movement.

  Natalie Coughlin

  Sports, Exercise, Training

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• My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.

  Erin Heatherton

  Yoga, Exercise, Relaxation

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• All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.

  Sophia Bush

  Workout, Stress, Yoga

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• I love pilates and yoga but don't do them regularly.

  Elizabeth Hurley

  Yoga

  Biography/Personal Quotes, www.imdb.com.

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• I don't have a set routine, but I try to squeeze in a workout every day, whether it's taking a hike, taking a Pilates class, or just putting in a workout DVD. Whatever it takes!

  Jacob Vargas

  Workout, Dvds, Class

  "Jacob Vargas from Sons of Anarchy: Making the Most of Pain, Chaos, and Love". Interview with Maranda Pleasant, www.marandapleasantmedia.com.

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• I kind of put myself out there as is. I'm a quiet person. I don't know if that's surprising. I'm a Pilates junkie.

  Zach Galifianakis

  Quiet Person, Kind, Junkie

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• I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.

  Samaire Armstrong

  Three, Legs, Four

  "10 Fun Fitness Facts with Samaire Armstrong" by Kristen Aldridge, www.shape.com.

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• I am a bit of a health nut. I really like to mix it up a lot. I do a lot of yoga, and I do a lot of Pilates, but I also like to run. That's kind of my meditation, I guess.

  Jessica McNamee

  Running, Yoga, Nuts

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• I love Pilates, I really do, and I do it three times a week because it works well for me.

  Aerin Lauder

  Three, Week, Wells

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• Pilates is my favorite core strengthener. I do it three or four times a week. With all the strengthening and lengthening, it's like ballet. Plus, you get to do it lying down!

  Emily VanCamp

  Lying, Ballet, Three

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• I love to do Pilates, boxing and even just going on a run. I do cardio twice a week as it's important for people who want to eat lots like me! I do Pilates ones a week.

  Irina Shayk

  Running, People, Boxing

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