Pilates Quotes - Page 4

• I like to do yoga, Pilates, dance, and things like that.

  Taylor Schilling

  Yoga

  "Up Close with Orange is the New Black Star Taylor Schilling". Interview with Kristen Aldridge, www.shape.com.

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• To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

  Cherie Lunghi

  Morning, Yoga, Dancing

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• I have a treadmill in my house, which is great because even if I jump on it for a little bit, it makes me feel better. I love yoga and Pilates too. I have a private Pilates instructor I go to once a week.

  Holly Madison

  Yoga, Feel Better, House

  "Holly Madison Shows Off Her Bikini Bod & Reveals Her Swimsuit Secrets". Star Interview, radaronline.com. July 7, 2011.

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• Power is nothing without a rock solid core. Pilates is the key to activating it...guys don't be fooled just 'cause women do it. It's no joke. Try it and you'll find out real quick.

  DeMarcus Ware

  Real, Keys, Rocks

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• Postural exercises such as yoga, Pilates, Egoscues, Alexander technique and martial arts are about avoiding pain and injury as much as helping you feel good. Attractive men and women have good posture.

  Liz Miller

  Art, Pain, Yoga

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• I do Pilates a lot. I don't do a lot of cardiovascular stuff.

  Teri Garr

  Stuff, Cardiovascular

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• A man is as young as his spinal column.

  Joseph Pilates

  Men, Columns, Young

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• Pilates is gaining the mastery of your mind over the complete control over your body.

  Joseph Pilates

  Over You, Mind, Mastery

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• Physical fitness is the first requisite of happiness.

  Joseph Pilates

  Firsts, Physical Fitness

  Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

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• Pilates is the only exercise program that has changed my body and made me feel great

  Jamie Lee Curtis

  Exercise, Body, Program

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• With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert, disciplined person?

  Joseph Pilates

  Mind, Body, Spirit

  Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

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• I also discovered Pilates when I got pregnant, as people kept saying it's a great way to stay in shape, and now I can't get enough - it's amazing. It helps with aches and pain and, even for non-pregnant people, it's a great way of getting those lean muscles.

  Olivia Wilde

  Pain, People, Shapes

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• Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nausem".

  Joseph Pilates

  Exercise, Dull, Boring

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• I don't want to have strong arms, like you get from Pilates or yoga. But dancing arms become your best accessory. And it's great for your core muscles.

  Natalia Vodianova

  Strong, Yoga, Dancing

  Source: www.elle.com

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• No matter how many vitamins you take, how much Pilates, you'll lose your keys, your hair and your memory.

  Ellen Bass

  Memories, Keys, Hair

  Source: www.psychologytoday.com

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• Breathing is the first act of life and the last. Our very life depends on it. Since we cannot live without breathing it is tragically deplorable to contemplate the millions and millions who have never mastered the art of correct breathing.

  Joseph Pilates

  Art, Breathing, Lasts

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• I do a variety of activities like Pilates, bike riding, physical therapy, and running. I also train on the ice five to six days a week. On the ice, I work on my programs as a whole and the individual technical elements that comprise the programs.

  Sasha Cohen

  Running, Ice, Riding

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• And that, Annette, is called Pilates

  Jeaniene Frost

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• It used to be only yoga, but now I do Pilates as well; I feel like I need the balance.

  Donna Karan

  Yoga, Balance, Needs

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• I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.

  Jessica McNamee

  Running, Yoga, Class

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• I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.

  Shawn Johnson

  Class, Mind, Relax

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• I quite like Pilates now. I have a Pilates girl in every city.

  Hugh Grant

  Girl, Cities

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• Contrology is not a fatiguing system of dull, boring, abhorred exercises repeated daily "ad-nauseam." Neither does it demand you joining a gymnasium nor the purchasing of expensive apparatus. You may derive all the benefits of Contrology in your own home.

  Joseph Pilates

  Home, Exercise, Doe

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• Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates   the spirit.

  Joseph Pilates

  Mind, Vitality, Body

  Joseph H. Pilates, William John Miller (1998). “Pilates' Return to Life Through Contrology”, Presentation Dynamics Incorporated

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• You must squeeze every atom of impure air from lungs until they are almost as free of air as a vacuum.

  Joseph Pilates

  Air, Vacuums, Atoms

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