Your mind will answer most questions if you learn to relax and wait for the answer.
Relaxation is the prerequisite for that inner expansion that allows a person to express the source of inspiration and joy within.
Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
The time to relax is when you don't have time for it.
The more relaxed you are, the better you are at everything: the better you are with your loved ones, the better you are with your enemies, the better you are at your job, the better you are with yourself.
Smile, breathe and go slowly.
Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being.
Every now and then go away, have a little relaxation, for when you come back to your work your judgment will be surer.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
If a man insisted always on being serious, and never allowed himself a bit of fun and relaxation, he would go mad or become unstable without knowing it.
For fast-acting relief try slowing down.
Take charge of your schedule. Make time for reflection and relaxation.
Sometimes I sits and thinks, and sometimes I just sits.
It's a good idea always to do something relaxing prior to making an important decision in your life.
To sit in the shade on a fine day and look upon verdure is the most perfect refreshment.
The happiness we seek cannot be found through grasping, trying to hold on to things. It cannot be found through getting serious and uptight about wanting things to go in the direction we think will bring happiness. We are always taking hold of the wrong end of the stick. The point is that the happiness we seek is already here and it will be found through relaxation and letting go rather than through struggle.
The greatest weapon against stress is our ability to choose one thought over another.
Learning to ignore things is one of the great paths to inner peace.
Nothing is permanent in this wicked world - not even our troubles.
When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.
If you can attain repose and calm, believe that you have seized happiness.
Little by little does the trick.
What's the use of worrying? It never was worthwhile.
Vacation: a period of travel and relaxation when you take twice the clothes and half the money you need.
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