Exercise is really important to me - it's therapeutic. So if I'm ever feeling tense or stressed or like I'm about to have a meltdown, I'll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls.
I have always been very calm on the outside. I'm not too stressed now just because I'm in formula one. For me, tomorrow will be another day whether I finish first or last. I have to do the maximum and I cannot ask any more from myself.
When leaders take back power, when they act as heroes and saviors, they end up exhausted, overwhelmed, and deeply stressed.
Don't depend on other people to be responsible for you. Don't make yourself stressed out over nonsensical things like material things.
Go to a place where you're not going to be stressed, because a honeymoon itself can be a stressful thing.
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.
Believe that God is in control. There is no need to be stressed out or worried
As a physician who was smoking a pack of cigarettes a day, getting drunk on weekends, stressed out about having 35 patients in the hospital, and not being able to help either them or myself, I had my existential crisis way before I met Maharishi. I did meet him and he was an influence, but I met many other people as well.
One of the things I do when I'm very stressed out and I can't get out and I need to do something, I just close my eyes and try to remember what it was like to be in space and to float around. And that sort of brings back all of those good sensations and good memories, and it helps me to get through the day.
The older I get, the better I understand that every day is a gift. There's no guarantee of tomorrow. And part of my whole philosophy is: this day is too important to live it angry, upset, discouraged or stressed out if plans don't work out. This is life, and I'm going to move on.
I have always been very calm on the outside.
If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.
Whether I'm stressed out or angry or happy or depressed - however I feel, I say "I love my life," no matter what. That usually keeps me centered.
Being patient ... and not becoming too stressed out over the big plays, those are the things to remember.
There are a range of associated impacts related to increasing temperatures which affect both evaporation rates and river systems, which are already over stressed, and these will hit farming communities and the health of crop lands.
If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.
Being a control freak makes us tense, stressed out, and unpleasant to be with. Surrendered people understand that they can't always change a situation, especially when the door is shut. They don't try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles.
The universe defies you to answer the following questions: What good is a high paying career if it leaves you continually stressed out and miserable? What good is owning a large stately house if the only time you spend in it is when you sleep in it? What good is having a lot of interesting possessions if you never have the free time to enjoy them? Above all, what good is having a family if you seldom see any of its members?
The most important thing we stressed is that we want those kids to be productive citizens.
The fact -- not theory -- that evolution has occurred and the Darwinian theory as to how it occurred have become so confused in popular opinion that the distinction must be stressed.
They are not happy out there. Take a walk today and look at how many people smile. Look at how troubled they are, unhappy, stressed out. Go through the ghetto or go through Beverly Hills.
I get stressed out really easily.
I think religion is a bunch of hooey, and I think that the holidays are an opportunity for people to get stressed out, getting their rush to shop. It's so conformist.
They wanna hang us, see us dead, or enslave us, keep us trapped in the same place we raised in. Then they wonder why we act so outrageous, run around stressed out and pull out gauges.
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