Courage means to keep working a relationship, to continue seeking solutions to difficult problems, and to stay focused during stressful periods.
I have a great respect for incremental improvement, and I've done that sort of thing in my life, but I've always been attracted to the more revolutionary changes. I don't know why. Because they're harder. They're much more stressful emotionally. And you usually go through a period where everybody tells you that you've completely failed.
I have never experienced a stressful feeling that wasn't caused by attaching to an untrue thought. Behind every uncomfortable feeling, there's a thought that isn't true for us.
Rather than understand the original cause-a thought-we try to change the stressful feelings by looking outside ourselves.
Just because we're in a STRESSFUL situation doesn't mean that we have to get stressed out. You may be in the storm. The key is, don't let the storm get in YOU.
Its not stress that kills us, it is our reaction to it.
There must be quite a few things that a hot bath won't cure, but I don't know many of them.
There cannot be a crisis next week. My schedule is already full.
The greatest weapon against stress is our ability to choose one thought over another.
Stress is an ignorant state. It believes that everything is an emergency.
When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations.
Every stress leaves an indelible scar, and the organism pays for its survival after a stressful situation by becoming a little older.
I have always argued that change becomes stressful and overwhelming only when you've lost any sense of the constancy of your life. You need firm ground to stand on. From there, you can deal with that change.
It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream."
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
There is no stress in the world, only people thinking stressful thoughts.
Stress should be a powerful driving force, not an obstacle.
Everybody's going through a lot of stress these days, no matter how well off you are and how many advantages you have, it's a stressful time in everybody's lives.
We must have a pie. Stress cannot exist in the presence of a pie.
If the problem can be solved why worry? If the problem cannot be solved worrying will do you no good.
When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
Put your stressful thoughts on paper, question them, and have a great life.
Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.
Unless you're one of the five billionaires out there who don't have to worry about anything, every aspect of everything is stressful, no matter what your job is.
Focusing on getting the most out of every situation is stressful. Focusing on giving the most in every situation is liberating.
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