Nhat Hanh Quotes About Letting Go

Quotes about: Letting Go

• Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.

  Nhat Hanh

  Happiness, Inspiring, Letting Go

  Thich Nhat Hanh (2015). “The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation”, p.78, Harmony

• People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

  Nhat Hanh

  Moving On, Depression, Letting Go

  Joseph Emet, Thich Nhat Hanh (2015). “Mindfulness Meditation: For a Quieter Mind, Self-Awareness and Healthy Living”, p.125, Souvenir Press

• Letting go gives us freedom and freedom is the only condition for happiness

  Nhat Hanh

  Happiness, Letting Go, Anger

  Thich Nhat Hanh (2015). “The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation”, p.78, Harmony

• Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.

  Nhat Hanh

  Happiness, Letting Go, Walking Meditation

• We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.

  Nhat Hanh

  Inspirational, Life, Change

  "Exclusive Interview With Zen Master Thich Nhat Hanh". Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.

• When we give ourselves the chance to let go of all our tension, the body's natural capacity to heal itself can begin to work.

  Nhat Hanh

  Letting Go, Heal Itself, Giving

  "Exclusive Interview With Zen Master Thich Nhat Hanh". Interview with Marianne Schnall, www.huffingtonpost.com. May 21, 2010.

• Forgiveness will not be possible until compassion is born in your heart.

  Nhat Hanh

  Forgiveness, Letting Go, Heart

• The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.

  Nhat Hanh

  Letting Go, Joy, Mindfulness

  Thich Nhat Hanh (2015). “The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation”, p.76, Harmony

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